How to properly exfoliate facial skin with baking soda at home?

The essence of the method

Soda peeling is popular due to the healing properties of this food product:

• Dead cells are removed with the help of tiny grains of soda. Particles of dirt and fat, comedones and other impurities are removed.
• After soda peeling, the skin better perceives nutrients and microelements applied to it using a scrub or cream.
• Soda has disinfecting and antimicrobial properties. It is a good antiseptic that eliminates infections, dries and gets rid of acne.
• The skin is softened with soda, dry and dead particles are removed.
• When peeling, a light massage of the epithelium is performed, microcirculation increases, and metabolism improves.
• After peeling with soda, the face acquires a lighter shade, the skin becomes elastic and looks much younger.

Soda peeling is ideal for oily, problem or combination skin. For dry skin, you need to use baking soda with great care, adding additional nourishing and moisturizing ingredients.

Rules and frequency of use

Soda peeling is one of the safest , but even after it, the skin can become dry or irritated if the following simple rules are not followed:

• steam the skin before each procedure;
• dry skin must first be protected from the action of exfoliating compounds without emollient components with a rich cream;
• After washing off the peeling composition, the face must be rinsed with acidified water (3-5 ml of lemon juice or apple cider vinegar per 150 ml) to close the pores and restore the pH.

At the end of the procedure, the face should be lubricated with a moisturizing cream with soothing ingredients (brown algae extract, vitamin F, etc.).

All types of soda peels should be applied to prepared skin with a brush or fingertips. When massaging, do not be overzealous, act gently and softly.

For oily or combination type, the optimal frequency of use is twice a week, normal - once every ten days, dry - twice a month.

The course of treatment consists of 6-8 procedures. Then you should take a break for 5 weeks. If desired, repeat exfoliation.

Even with a very oily and porous type, you cannot exfoliate the epidermis every day. The skin needs time to recover.

Luxurious results from the use of ready-made peelings, which can be purchased in pharmacies and cosmetic stores:

• Acid from Mac - get rid of fatigue!
• Organic Shop “Apricot Mango” - tenderness and beauty.
• Librederm skating rink - restoration with chamomile.
• Shiseido Green Tea (Shiseido “Green Tea”) - soft, delicate cleansing.
• Mary Kay - instant rejuvenation.

Contraindications

Soda should be used with caution when:

• allergic reactions to the main ingredient;
• a noticeable network of blood vessels;
• the presence of ulcers;
• various skin lesions and dermatological diseases;
• increased sensitivity of the skin to peeling ingredients.

Remember that it is not advisable to do skin exfoliation procedures in the summer, during the period of active ultraviolet rays. After peeling, the skin must be treated with sunscreen.

Peeling with soda is a gentle and effective procedure that does not harm the skin. During pregnancy, the body reacts differently to various factors; before carrying out the event, you must first consult a specialist.

The effect of soda on the epithelium becomes noticeable after the first event.

Figure 1 - Peeling with soda - before and after the procedure.

For pregnant

During pregnancy, many expectant mothers complain of the appearance of acne, age spots and other unwanted formations. Peeling with soda is a good method of getting rid of sebaceous plugs and oily shine.

Mechanical peeling is not recommended for pregnant women, but light peeling with the addition of soda is a safe and even useful procedure. You can use more than one soda, but also add salt, oatmeal, and various nutritional ingredients (avocado, honey, cream, banana, coffee). Soda peeling tones, smoothes the skin, refreshes it and relieves it of many unpleasant problems that bother pregnant women as a result of changes occurring in the body.

Reviews

• Margarita, 29 years old: “I’ve heard about many recipes for cleaning, but recently a friend surprised me by telling me about a composition with shaving foam. I decided to try it and did not regret it - the procedure is very simple, the ingredients are accessible to everyone, and the effect is simply amazing. In just a month, my pores became smaller and my blackheads almost disappeared.”
• Violetta, 21 years old: “I started having problems with my facial skin back in school. Now I'm studying at the institute, and if I notice inflamed acne, I apply peroxide and soda before bed. The sensation is not very pleasant - the face feels tight and stings, but in the morning there are no rashes. A universal and cheap product, I recommend it to everyone.”
• Maria, 17 years old: “On my mother’s advice, I started cleaning my face weekly with baking soda and antibacterial soap - the effect is amazing. Within a month, I was able to get rid of the hated acne, and oily discharge stopped appearing on my nose and forehead.”
• Ekaterina, 25 years old: “I have already tried many cleansing masks with the addition of soda, but most of all I like to add shaving cream or foam. After cleansing, my face becomes incredibly smooth and fresh, and I generally forgot about the existence of acne for a long time.”

Regular cleansing will help get rid of acne, keep the epidermis healthy and prolong youth. The main rule is to always follow the rules and not exceed the recommended frequency of use.

Rating

For acne

Baking soda effectively dries out the epithelium and protects against acne. There is no need for expensive ingredients for this - everything you need for the procedure can be found in any kitchen.

You can apply a mixture of soda and auxiliary components only to problem areas of the skin or try not to affect the delicate skin.

Figure 2 - Applying the mixture to problem areas of the skin.

With hydrogen peroxide

Using this mask will help eliminate not only acne, but also blackheads, acne, and brighten the skin. Hydrogen peroxide is a good antiseptic. The product removes unnatural oily shine well, frees pores from fat, dirt, and germs.

To prepare the mixture you need:

• soda - 2 parts;
• hydrogen peroxide (3%) - 1 part.

Mix the ingredients in a cup. The consistency of the mixture should resemble thick porridge. Use the resulting mixture to treat problem areas of your steamed face. After 5-10 minutes, wash with clean warm water.

How to use the composition is clearly shown in the video.

With salt

Salt is a product that helps not only cleanse the skin, but also rejuvenate it. For peeling, you can use traditional table salt or sea salt if its grains are very small, since large particles can injure the skin.

Ingredients:

• 15 g chopped salt;
• the same amount of soda.

Grind the salt thoroughly. Apply a thin layer of soap or gel to clean and moisturized facial skin. Apply baking soda over the entire surface of moisturized skin and massage with light movements for 1-2 minutes. Apply salt to the same area of ​​the face, also massaging thoroughly. Rinse off the mixture with slightly warm water. Cover your face with gel or nourishing cream.

Video: step-by-step cooking recipe.

With the addition of sour cream

Dairy products contain a high percentage of useful minerals and vitamins necessary for the female body. Therefore, sour cream is widely used for peeling. The result of using sour cream in facial cleansers is smooth, soft and tender skin. The substance also has a whitening effect. A mixture of sour cream and soda will relieve inflammation, nourish the epithelium and remove acne. For those with oily skin, it is better to use this fermented milk product with a small percentage of fat content; for dry skin, it is better to use full-fat sour cream.

Ingredients:

• sour cream - 1 tbsp. l.;
• soda - 0.5 tbsp. l.

Mix the ingredients. If the mixture is too thick, add a few drops of water. Apply the mixture using massaging movements onto your face. Leave for 10 minutes, then rinse with warm water. Peeling with sour cream and salt will have a good effect if the mixture is applied to a steamed face.

With shaving cream

This method effectively softens and moisturizes even the deep layers of the skin, while cleansing and tightening pores. The face must be steamed before applying the mixture of cream and soda.

Ingredients:

• 40-45 g shaving foam;
• 2 tbsp. l. soda

Mix the composition thoroughly. Apply exclusively to problem areas of the facial epithelium. After 15 minutes, roll the mixture off your face with light massaging movements. Rinse off the remaining mass from your face with water, apply a moisturizing or nourishing cream.

Video instructions for use.

Read more: Soda for acne.

Is it possible to clean your face with baking soda?

Soda can be used to cleanse the skin of the face, since it is used not only in cosmetic procedures, but also in medicine - the active components included in this product have a positive effect on the skin.

Indications

This cleansing is indicated for reducing oily skin and deep cleansing it, tightening pores, and combating acne, pimples and blackheads.

Contraindications

Cleaning using this product is contraindicated in a number of cases:

• Pronounced capillary network on the face.
• Excessively thin skin.
• Presence of scratches or inflamed pimples.
• Skin diseases.
• If intolerance to any ingredient included in the recipe is detected, use of the product should be discontinued immediately.

From blackheads

Expensive masks or cleansing strips do not always help in the fight against blackheads. Soda gives a more noticeable effect, being a fairly cheap product.

Classic recipe

Apply a mixture of baking soda and water to skin moistened with water. The mask should have the consistency of mush. Massage with gentle movements, distributing the mixture over the area of ​​the epithelium with a cluster of comedones. After 3-5 minutes, wash with warm water. After the first procedure, small black dots will disappear completely, and large ones will become noticeably lighter, and after several procedures they will not spoil the appearance of the face.

You only need to wash off the composition from your face with warm water. Cold water will leave discomfort and oil residue on the skin. Too hot a liquid will cause the pores to expand excessively, which will make the result short-lived.

How to prepare the solution is shown in the video.

With citrus juice

The procedure will enrich the skin with vitamin C and get rid of blackheads. Refreshes, cleanses, tightens pores.

Ingredients:

• fresh orange juice - 1 tbsp. l.;
• soda - 1 tsp.

Apply the mixture to problem areas and leave until completely dry. Then rub with gentle massaging movements and rinse with cold water.

This video clearly shows how to prepare and use the mixture.

With flour

The combination of components gives a softening, nourishing effect, and also cleanses blackheads, relieves inflammation, and reduces pores.

Ingredients:

• soda - 1 tsp;
• wheat flour - 70 g;
• water.

Dilute baking soda and flour to a thick paste. Cover your clean face with the mixture and leave it on for 10–15 minutes. Rub the blackheads a little, then wash with warm water. It is better to use this peeling no more than once every 7 days.

With honey

The procedure has a nourishing, restorative and disinfecting effect. Honey as a component of the mask softens the effects of soda.

Ingredients:

• soda - 7 g;
• honey - 8 g.

The mixture can be diluted a little with water if it is too thick. Apply to facial skin using massage movements. After 10 minutes, rinse with plain water.

The step-by-step cooking process is shown in the video.

With baby cream

Well suited for dry epithelium. Nourishes, restores, cleanses the epidermis. It is necessary to mix soda with baby cream to obtain the consistency of thick sour cream. Wipe the areas with blackheads with this mixture. After 10–15 minutes, remove any residue with warm water.

Read more: Face masks with baking soda.

For hair

Peeling with soda allows hair to stay fresh longer, reduces oiliness, refreshes curls and strengthens them.

Components:

• soda - 2 tbsp. l.;
• 200 g of water.

Stir baking soda in warm water until the grains are completely dissolved. Apply the mixture to the scalp and hair along the entire length, massaging the skin. Rinse off the baking soda with warm water. You can add baking soda to regular shampoo. The result will be clean hair, softness, and reduced oiliness.

Remember that for owners of very dry hair, peeling with soda will only cause harm.

Figure 3 - Distribute baking soda over the entire length of your hair, massaging the scalp.

This video provides information on how to prepare the solution.

Recommendations

Be sure to do an allergy test before using the substance for the first time.

To do this, lubricate your wrist with a small amount of the composition. Wait 10 minutes. Rinse off the product; if you see irritation on the epidermis or allergies, then you should not use it.

Do not use sodium bicarbonate:

1. If the skin is very dry, since consuming the substance increases the risk of reducing the secretion of the sebaceous glands;
2. For a strong tan - in the heat, after a solarium, with overdried dermis.
3. Use with caution if bruises easily appear on the epidermis. Small grains of sodium bicarbonate can injure the epidermis, cause inflammation or minor hemorrhages.
4. You should not use such masks if you have capillaries near the surface of the skin.
5. Do not use sodium bicarbonate if you have sensitive skin, wounds or inflammation.

Acne is inflammation. It is caused by the proliferation of bacteria; after 3-5 operations, the number of acne is greatly reduced.

Expert opinion

Advice!

Sodium bicarbonate contains no impurities, dyes or flavors, as in cosmetology products. It does not cause allergies.

For body

By performing soda peeling procedures on the body, you can make the skin tender, soft and healthy. Women with dry skin type need to lubricate it with cosmetic oil or rich cream before the procedure.

Recipe with banana and cream

High-quality nourishes, cleanses of dead cells, polishes and adds shine. Perfect for dry and normal skin. Women with oily skin are recommended to use mineral water instead of cream.

Ingredients:

• cream - 1 tsp;
• soda - 4 g;
• banana - half of the fruit.

Mash the banana with cream, adding soda. Apply the mixture to a clean, moistened face with massaging movements and wait 5-7 minutes. To remove mask residue, use cold water.

With cocoa and milk

Tones, revitalizes the skin, cleanses of dead cells. Suitable for any type of epithelium.

Ingredients:

• cocoa powder - ½ tsp;
• milk - 15 ml;
• soda - 0.5 tsp.

Heat the milk and dissolve cocoa in it. Cool the resulting mixture and mix with soda. Apply with massaging movements. After 5–7 minutes, wash your face using warm boiled water.

With avocado and milk

The combination of products moisturizes, opens pores and cleanses them even of old sebaceous plugs. Creates a glowing effect. For women, this peeling smoothes out fine wrinkles. Suitable for any type of epithelium.

Ingredients:

• avocado - 1 tbsp. l.;
• soda - ½ tsp.

Rub the avocado pulp with baking soda. Apply the resulting mixture to your face. After 10–12 minutes, wash your face.

With shower gel

The simplest body peeling recipe. Add soda to shower gel. The mixture will help soften and smooth out rough and dry areas of the body.

Beneficial treatments for the skin

To lighten the skin, deeply nourish and cleanse it, soda peeling with various ingredients is used. Several soda peeling recipes for face and body:

With ascorbic acid and parsley

Effectively whitens the skin, lightens age spots and makes the complexion more even.

Ingredients:

• ascorbic acid 5% - 1 ampoule;
• concentrated parsley decoction - 1 tbsp. l.;
• soda - ½ tsp.

Mix the ingredients in a cup, then apply to the skin. Massage your face for a few minutes and leave the mixture on for 10 minutes. Remove any residue with warm water.