How to remove bulldog cheeks on your face at home

Smooth, toned skin and a clear oval face - isn’t this what all women dream of? But, alas, time is merciless, and with age, the skin gradually loses its tone, beginning to sag. As a result, unsightly “bulldog” cheeks appear, causing aesthetic discomfort among the fair sex.

From many commercials you can hear that all kinds of creams, masks, and facial tonics are an excellent, highly effective remedy to help get rid of jowls on the face at home. But is this really so? And how to remove ugly “bulldog” cheeks?

Causes of bulldog cheeks

It turns out that sagging cheeks are not just a problem for women over 40. Young girls also often suffer from this unaesthetic phenomenon. So why is this happening?

Age

In adult women after 30 years of age, the skin gradually begins to lose elasticity. This is due to a decrease in the amount of collagen produced by the body. In this case, the skin begins to sag, and bulldog cheeks form on the face.

Sudden weight loss

In young girls, bulldog cheeks can be the result of an incorrect approach to the weight loss process. When you gain weight, your facial skin stretches, and when you lose it suddenly, it begins to sag unsightly. Such a nuisance will ruin the appearance and lead to the emergence of a whole host of complexes in the girl.

Tobacco smoking

Smoking is another worst enemy of the skin. Nicotine and tars contained in cigarette smoke cause the skin to slowly but steadily lose vitamins, microelements, collagen and elastin. Gradually, this causes darkening or yellowing of the epidermis and its sagging. As a result, bulldog cheeks are formed.

Heredity

This is one of the main factors predisposing to the appearance of bulldog cheeks on the face. If your mother, grandmother or aunt has or previously had similar problems, then you are also not immune from them, even if your skin is now elastic and there is no hint of sagging.

Tanning abuse

Prolonged exposure to open sunlight or frequent visits to the solarium negatively affects the condition of the skin. The fact is that the liquid from them gradually begins to evaporate, as a result of which they become dry and lose their elasticity. The skin begins to sag, forming bulldog cheeks.

Especially often, bulldog cheeks appear in those girls whose epidermis is light and hypersensitive. Such skin reacts sharply to any influence of external factors, especially to the influence of high temperatures.

Despite the fact that you can get rid of bulldog cheeks at home by doing special exercises or using masks, some women take radical measures, deciding to remove sagging areas of skin surgically. This procedure is not safe, and it is also very expensive. Therefore, regardless of the reasons for the formation of bulldog cheeks, it is preferable to deal with them using gentle methods.

Diet for saggy cheeks: give up salt and sugar

Special face masks coupled with creams that have a lifting effect will not be effective if the diet is not adjusted in time. Salt and sugar should be eliminated first. They stop fluid in the body, thereby causing swelling. The same applies to fatty and sweet foods, which, in addition to swelling, threaten to add extra calories. And alcohol can completely ruin the condition of the skin.

Foods to avoid for healthy cheeks:

hot spices, salt, sugar;
rich broths, fatty meats, lard;
carbonated drinks;
strong tea, coffee;
alcohol.

More than half of the diet should be fruits and vegetables. Fiber will help cleanse the intestines, the condition of which is reflected in the complexion.

Those who suffer from chubby cheeks should also include fasting days in this diet.

Help from a cosmetologist for bulldog cheeks on the face

How to remove bulldog cheeks? Finally, we come to the main question that is relevant to many women.

The easiest and relatively quick (but by no means cheap) way to get rid of sagging skin on your face is to consult a specialist. The cosmetologist will select the most effective means of combating the unpleasant defect.

The following procedures help to remove unsightly “bulldog” cheeks on the face.

RF technology

The most popular method to help remove bulldog cheeks on the face is the use of RF technology. These are unique techniques that are based on a direct effect on the subcutaneous tissue and dermis. Using high-frequency electric fields, the underlying layers of the skin are heated, which stimulates the active production of natural collagen.

Thanks to RF technology, you can not only remove bulldog cheeks on your face, but also smooth out fine wrinkles. The skin becomes elastic and toned in appearance.

Lifting and myostimulation

Facial lifting and myostimulation procedures will also help remove unsightly bulldog cheeks in a short time. Such events are held only in beauty salons and are quite expensive. But the effect of their implementation is amazing, as evidenced by numerous reviews from women.

To hide bulldog cheeks before any important event, you can use special collagen-based masks.

They mask sagging skin on the face well, but to completely remove bulldog cheeks, you will have to spend a little more time.

Stages of jowl formation

Bulldog cheeks do not appear on the face suddenly; they form gradually as a person ages. Therefore, there are several stages of facial aging:

The early stage appears in the period from 35 to 45 years. At this stage, the content of elastin and collagen decreases, a loss of elasticity of the skin of the face and neck is noticeable, bulldog cheeks begin to appear, the nasolabial fold deepens, and pigmentation appears. These manifestations are barely noticeable, therefore, these changes can be detected by tilting the head down.
Moderate stage - symptoms are observed in the age period of 45-55 years. At this age, sagging skin on the neck and face increases, it stretches more and more, bulldog cheeks are already clearly visible, pronounced folds form in the corners of the mouth and nasolabial folds. Skin aging is moderate and becomes more noticeable.
The most pronounced stage is the signs of aging at the age of 55 years and older. At this age, obvious sagging of the skin of the neck is already visible, jowls are pronounced, nasolabial folds are strongly drooping and pigmentation is very noticeable.

Sagging cheeks can affect anyone; people with fuller faces develop them much later than those with thin faces.

People who want to remove bulldog cheeks in a short period of time should undergo surgery, which will provide excellent results for a long period of time. But sagging cheeks will again occur due to aging.

When the formation of cheeks begins, you can get rid of them with the help of gymnastics, hide them with makeup, or use cosmetic procedures.

How to remove bulldog cheeks on your face at home?

How to get rid of bulldog cheeks using home remedies? Fortunately, there are many ways to combat this defect, the most effective of which are the following:

Using “cosmetic” ice. In fact, you need to use ordinary ice, which can be prepared either from plain water or from decoctions of medicinal plants. It is necessary to treat “bulldog” cheeks on the face for 5-10 minutes. The manipulation must be carried out daily.
Compresses based on iodized salt. This is a real miracle product that effectively helps remove bulldog cheeks and give the skin freshness. To prepare a cosmetic solution you need 3 tbsp. l. sea salt pour 400 ml of boiling water. Wait for the mixture to cool, then moisten a clean napkin in it and apply it to the bulldog’s cheeks. Keep the application on for 5-7 minutes, after which you need to wash well with running water and then apply moisturizer to your face. It is better to choose a cosmetic product that has a tightening effect. If you carry out this manipulation regularly (2-3 times a week), then you can remove bulldog cheeks from your face quite quickly.
Contrast compresses. Alternating cold and warm compresses perfectly tone the skin, making it elastic. Soak a clean napkin in cold water and then apply it to the bulldog's cheeks on the face for a few seconds. Repeat the manipulation with a cloth soaked in warm water. Perform several approaches. Instead of ordinary water, cold and hot decoctions of chamomile, sage, mint, and eucalyptus can be used for contrasting compresses for bulldog cheeks.

The best method to help get rid of bulldog cheeks is laughter. And it's not a joke! 80 muscle groups are involved in this process, which helps strengthen them and restore their tone. When you laugh, small wrinkles are smoothed out, so why not try this method of getting rid of bulldog cheeks?

Lymphatic drainage facial massage to eliminate jowls in the salon

Lymphatic drainage massage helps remove excess fluid from tissues and gives a rejuvenating effect. The procedure is performed strictly along the course of the lymphatic vessels.

Contraindications:

pregnancy;
childhood;
thin face;
inflammation, skin diseases, wounds on the face;
acute diseases;
diseases of the hematopoietic and lymphatic systems;
surgical operations on the face;
high blood pressure;
menstruation;
stress, depression, chronic fatigue syndrome.

Types of massage:

microcurrent drainage. A gentle procedure. Suitable for contour correction, anti-wrinkle;
vacuum method. Promotes lymph outflow;
galvanization. A weak galvanic current stimulates the functioning of skin cells and the production of collagen;
electroiontophoresis. Stimulating currents are applied to the upper layers of the skin using electrodes. Toxins are removed through the pores;
pressotherapy. A special mask applies uniform pressure to the skin;
hand massage. Divided into superficial, deep, projection. Varieties - Japanese and hemolymphatic drainage massages.

The duration of the massage is 30-60 minutes, the frequency is 1-3 times a week. The course consists of 10-15 procedures. After the course, you can conduct one massage session every 2-3 months. for preventive purposes.

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Exercises to get rid of bulldog cheeks at home

Bulldog cheeks and methods for eliminating them at home by performing light facial exercises is an issue that needs to be given special attention. A quick tightening of sagging skin is not possible with cosmetic procedures alone – this also requires physical activity. The following exercises are great for removing bulldog cheeks on your face:

Puff out your cheeks as much as possible and slowly count to 5. After this, slowly release the air by pursing your lips into a tube. Do 3-5 sets of this exercise. Do it every day!
You will need a pen or pencil to complete this exercise. You need to press it tightly with your lips, and then write the alphabet in the air from the first to the last letter. While performing the exercise, you should feel how intensely the facial muscles work. The muscles of the neck are also involved in this process, so from such exercises you will get a double effect - get rid of bulldog cheeks and rejuvenate your neck.
Sit on a chair, straighten your back, tilt your head back as much as possible. Make intense movements with your chin, trying to capture your upper lip with your lower lip. The exercise should be performed until you feel tired.
Close your teeth as tightly as possible, keep your head straight. The lower lip must be protruded as much as possible and held in this position for several seconds. Do 3-5 approaches of the exercise.
Tilt your head slightly, and then reach your chin to each shoulder in turn. Do 10 repetitions and rest a little. Perform several approaches of this exercise throughout the day.
Stand straight, shoulders straight, head slightly tilted forward. Press your chin tightly to your chest. Slowly pull your chin towards your right shoulder, then return to the original position and slowly tilt your head back. Return to IP again. Repeat all steps, pulling your chin towards your left shoulder. Throughout the entire time you perform this exercise, you should feel the muscles of your face and neck working. Only if you make an effort will you be able to remove unaesthetic bulldog cheeks.

From the list above, select 2-3 that are most optimal for you and do them daily. The first results of the fight against “bulldog” cheeks on the face can be assessed after 2-3 weeks.

We trust our face to a professional

If you don't have the time or desire to restore your face with home treatments, try a professional massage. It helps improve local blood circulation, cope with swelling, start the process of tissue regeneration, improves skin tone and stimulates renewal of the epidermis.

There are several types of massage: manual and hardware. Each technique is good in its own way, but to achieve the desired rejuvenation effect with manual massage you need to do at least 5-10 procedures. When it comes to hardware massage, as a rule, one session is required, which is preferably repeated twice a year to maintain beauty.

Article on the topic

Clear movements and no nails. What you need to know about Japanese Asahi massage Among the hardware techniques, lymphatic drainage massage can be distinguished; it is indicated for women after 35 years. Good skin tightening is provided by myostimulation, laser and ultrasound techniques, radio frequency lifting (RF-lifting), which allows not only to reduce subcutaneous fat in the area of the double chin, angles of the jaw, cheek-zygomatic area, but also to tighten the skin.

Face masks for bulldog cheeks

How to remove bulldog cheeks on your face at home using masks? There is nothing better than combining exercise and beauty products.

To get rid of bulldog cheeks on your face, try a few mask recipes.

Recipe No. 1

For this mask you will need 1 egg white, which must be beaten thoroughly. If you have a dry skin type, add a teaspoon of honey to the protein; if you have dry skin, add the same amount of pre-steamed oatmeal.

All ingredients are mixed well, and the finished consistency is applied to the bulldog cheeks. The mask perfectly tones and scrubs the epidermis. You need to keep the product for 10-15 minutes, after which you wash your face first with warm and then with cold water. The procedure should be carried out 2-3 times a week.

This mask can be used not only to combat bulldog cheeks. It is also suitable for the skin of the hands and neck. After just a few sessions, you will be able to notice how it begins to tighten and become elastic.

Recipe No. 2

Take sour cream and honey in equal proportions and beat well. Apply the mixture to the “bulldog” cheeks of the face and leave for a quarter of an hour. As in the previous case, the mask is washed off first with warm, then with cold water.

The product tones the skin well and makes it elastic. Thanks to this, you can remove sagging skin and even out the contour of your face.

Recipe No. 3

Pour 6 g of oatmeal with a quarter cup of boiling water and leave until the liquid is completely absorbed and the cereal swells. Pour 5 ml of yogurt (prepared yourself if possible) into the finished mixture, add honey and chopped almonds (1 tsp each). Place the mixture in a blender and beat well.

The finished mask is applied to the “bulldog” cheeks in the face area with massaging movements. After a short massage (3-5 minutes), the cosmetic product must be washed off.

It is advisable to combine methods for eliminating unsightly bulldog cheeks on the face. At the same time, it is necessary to remember that the effect of home remedies will not be lightning fast - you will have to wait for it for several weeks, and if the situation is advanced, even months. However, the result is worth it, so be patient and direct all your efforts to combat unsightly jowls in the facial area.

The article was verified by an expert - beauty blogger @lil4olga.

Start your morning with a light cheek massage

Another way to tighten your cheeks is massage. It is enough to massage this area of the face every day for just 10 minutes to remove puffiness and sagging. Cosmetologists advise starting your day with morning treatment on the area of the lower cheeks and chin.

How to do a herbal massage with a cheek towel:

moisten a face towel in a pre-prepared herbal decoction;
squeeze the towel like an accordion and bring it to the lower part of your face;
straighten the towel so that it hits your chin;
In the same way, strike the lower parts of the cheeks with a towel. Instead of herbal decoction, you can use a saline solution.

Another excellent remedy for sagging cheeks is honey massage. To perform it, you need to apply liquid honey to your fingers and, placing them on your cheeks, begin to rub into the skin. When the honey is absorbed, you can perform pinching movements, they will help increase blood flow to this area. After completing the procedure, the honey should be washed off and a moisturizer should be applied to the face.

Since important muscles are concentrated in the cheek area - the buccal, chewing, zygomaticus major and minor muscles and the laughter muscle - massage of this area should be performed in a certain sequence: stroking (flat, circular, with skin displacement), kneading, effleurage, vibration.