How to Reshape Your Chin with Surgery and Home Exercises

One of the new ways of introducing fillers has become Jolie angles

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Angelina Jolie has been the ideal of many women for many years. Millions of ladies are trying to imitate her and want to look like Jolie. Many people ask the cosmetologist for lips like Jolie, a nose like Jolie, and very often ladies want a lower jaw like Jolie. Unfortunately, many women are deprived of a clear contour of the lower jaw.

For most women, these angles are completely absent from birth. Also, with age, the contour of the face floats, and the contours of the lower jaw lose their clarity and expressiveness, and sag greatly. Such age-related changes must be corrected. A clearly defined lower jaw adds expressiveness to the entire face

, the facial contour becomes clearer. Modern cosmetology allows you to achieve an ideal facial contour.

This procedure has another name, which is used more rarely - angles of youth. It is called so because these angles are characteristic of young girls; such angles give the face youth and femininity, as well as sophistication.

If we turn to the aesthetic side of the issue, then with the help of such angles you create ideal facial proportions. There is a triangle of youth, which includes a well-defined chin. You can see these proportions in Angelina Jolie.

The procedure is great for those who have a thin face. Unfortunately, if you have chubby cheeks, this procedure is undesirable - the face may take on a rougher and more massive appearance.

What is chin contouring with fillers?

The essence of the procedure (in specialist circles it is more often called correction of the lower third of the face) is injection modeling. High-density gel-like compounds are injected deep under the skin (almost right at the periosteum) using special needles. They are evenly distributed in the desired areas, replacing the missing tissues in order to:

• form the contour of the chin (the most pronounced visual effect);
• remove dimples or skin creases (age-related and genetic characteristics);
• tighten the oval of the face, make it more expressive;
• correct facial asymmetry or raise the tips of the lips (ideally, the distance from the tip of the nose to the tip of the chin should be similar to the height of the forehead) and much more.

Description of methods

• Before surgical chin augmentation, the doctor takes a photo of the patient to visually compare the shape of the face before and after the intervention. Mentoplasty is performed under general anesthesia. At the request of the patient or medical indications, local anesthesia can be used. The duration of the operation is 30-60 minutes. An incision is made in the oral mucosa, through which an implant is installed. A small incision may also be made under the chin. After installation of the implant, the incision is sutured and a sterile dressing is applied.
• Fillers are injected into the chin using thin needles. Anesthetic cream is used as anesthesia. The duration of the procedure is 20-30 minutes.

Progress of the procedure

Contouring of the lower third of the face includes at least 8 stages. 3 of them are preparatory. They involve preliminary diagnosis, collection of tests, selection of medications, according to the goals of the manipulation and the characteristics of the patient’s physiology.

Actually, the procedure (chin augmentation with fillers or oval modeling) includes 5 steps:

• cleansing the skin using special products;
• antiseptic treatment;
• pain relief (injections, creams);
• introduction of fillers;
• light massage to distribute the composition in the subcutaneous layers.

Effect of the drug "Radiesse"

The drug works as a filler, filling hollow areas under the skin and creating volume in the desired areas of the face. Thus, you can adjust the features and achieve the planned effect.

But the effect of the drug does not end there. Radiesse differs from other types of fillers in that it triggers the natural process of skin rejuvenation. Two to three weeks after the injections, the body begins to actively produce its own collagen fibers, which are responsible for the elasticity and tone of the skin.

Drugs

All drugs used for contouring of the lower third of the face are conventionally divided according to their composition into biodegradable and synthetic. Depending on the period of decay, they can be temporary or prolonged. The main component divides the drugs into two groups.

1. Filler based on calcium hydroxyapatite (Radiesse) is distinguished by its specific action and long-term plastic effect. Hydroxyapatite is a biocompatible component that stimulates the work of fibro- and osteoblasts. Due to the activation of connective tissue growth, 2 months after injection, hydroxyapatite-based filler forms an additional contour-framework of the oval. Its disadvantage is possible compaction in the area of ​​disintegration of the drug.
2. Compositions based on hyaluronic acid (Restylane SubQ, Princess, Stylage XL, Juvederm Voluma) are considered more gentle. They are based on a stabilized biocomponent and are distinguished by a comprehensive rejuvenating effect (they disintegrate faster).

Angles = rejuvenation. Older patients.

The severity of the LF line allows cosmetologists to combat the correction of age-related changes! By working on the volume of the lower third and correcting not only the angle of the jaw, but also the chin area, you can achieve significant rejuvenation and eliminate age-related problems caused by ptosis.

Young or old patient - this border is quite arbitrary. Manifestations of ptosis and sagging of the jaw area are often observed already at 30-35 years of age, and the absence of a clear angle of the lower jaw can even be present from birth (anatomically determined).

The minimum volumes of the drug to achieve the required result with simultaneous corrections of the entire lower jaw line cannot be less than 1.5 ml on one side.

Only comprehensive correction of the entire lower jaw line and chin area can truly rejuvenate the patient!

Cosmetologists do not need to be shy and “smear” 1 ml over the entire half, or even the entire face, but they need to explain (!!!) to patients the principles and methods of correction, so that later there will be no accusations - “here, the doctor, promoted me by 3 ml."

The volume of drugs for correction in older patients ranges from 3 to 6 ml on both sides of the face.

The result lasts for 12-15 months, depending on the drugs and their quantity. As we age, our metabolism slows down, so the results of the procedure are noticeable longer.

Photos before and after correction of the angles of the lower jaw with filler

In both cases in the photo, in addition to work in the area of ​​the corners of the LF, work was carried out in the area of ​​the chin or mental fold.

What about plastic surgery?

Simultaneous correction to tighten the jowls (platysmoplasty or SMAS lifting) and accentuate the angles of the lower jaw (mandibuloplasty) will cost from 300,000-350,000 rubles.

The cost of correction with fillers is 50,000-70,000 rubles. The difference is in general anesthesia and the availability of money. And in choosing a surgeon.



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Indications and contraindications

The main indication for chin correction with fillers is the patient’s dissatisfaction with the shape, size, features of this part of the face, or a desire to reduce or enlarge the chin. In the first case, the drug is injected into the cheekbones, in the second - into the lower jaw. In addition, chin contouring with fillers is performed to eliminate:

• turgor laxity;
• blurred facial oval;
• age-related skin wrinkles;
• external lack of expression of the chin (its insufficient volume);
• unwanted dimples;
• lack of tissue volume.

Contraindications for any contour plastic surgery are impaired blood clotting (here - any diseases of the blood vessels, heart, blood), pregnancy and lactation, diabetes, epilepsy, autoimmune disorders, injuries, cuts, and other damage to the skin in the area of ​​​​the intended injections. The procedure is not prescribed for malocclusion (it must first be corrected), during viral diseases, or infectious lesions.

Contraindications

• pregnancy and breastfeeding;
• age up to 18 years (this is due to the incomplete period of formation of the bones of the facial skeleton);
• acute infectious diseases;
• diabetes;
• blood clotting disorder;
• acute stage of chronic diseases;
• epilepsy;
• some mental illnesses;
• oncopathology;
• cardiovascular diseases;
• syphilis, hepatitis B and C;
• hypertension.

Rehabilitation

Rehabilitation rules (lasts up to 3 weeks):

• avoid visiting saunas, swimming pools, solariums;
• do not be in direct sunlight;
• abstain from cosmetics (decorative) for 3–5 days;
• minimize contact of the treated skin with any factors (including hands);
• sleep on your back and side (not on your stomach);
• monitor the amount of water consumed.

You can start performing cosmetic procedures and playing sports 5–7 days after the correction. The doctor determines the timing of abstinence in more detail. It is advisable to stop taking blood thinners before the procedure. The same applies to alcohol (its use should be avoided 5–7 days before correction).

Preparing for surgery

Any surgical intervention requires preparation. The doctor examines the patient’s face in detail to suggest the optimal method of correction. Computer modeling is done, and radiography of the facial bones is required. Anamnesis is being collected. For two weeks, you need to give up alcohol and smoking (or reduce the number of cigarettes by half), as well as blood thinners. If intraoral access is planned, you need to rinse your mouth with an antiseptic composition three times a day two days before surgery. You should not eat or drink 8 hours before surgery.

Also at the preparation stage, tests are taken (they are valid for 10 days) and hardware tests are carried out:

• general urine analysis;
• clinical and biochemical blood tests;
• coagulogram (prothrombin time);
• ECG;
• fluorography;
• blood tests for syphilis, HIV, hepatitis B and C.

Possible complications

In our clinic, all conditions are met in order to reduce the likelihood of complications after plastic surgery to nothing. But in this matter, a lot depends on the patient. Follow the specialist’s instructions in the strictest order to avoid:

• long-term soreness of the injection area;
• swelling of the lower part of the face;
• development of hematomas;
• infection of puncture areas with subsequent inflammation;
• development of fibrosis (formation of infiltrates under the skin).

How is plastic surgery of the angles of the lower jaw performed?

After planning the implant, it is time for surgery. It lasts about an hour under general anesthesia. We usually use intraoral access, so there are no stitches on the face after surgery.

Of course, jaw augmentation surgery, like any plastic surgery, requires time for rehabilitation. The recovery period lasts about two weeks, and for the first few days you will have to wear a bandage that helps stabilize the implant.

Subsequently, there is no danger of it migrating: the pores of the material from which the implant is made grow with connective tissue so that the implant simply grows into the bone tissue. The implant is installed once and for life, does not require replacement.

Offer from the Renaissance Cosmetology clinic

If you want to correct your chin, contact our experienced cosmetology specialists. We use high-density branded fillers in our work, offer fair prices for professional contouring and make sure that the result exceeds your wildest expectations.

After the procedure is completed, the doctor will definitely consult the patient on what to do during the rehabilitation period. The entire procedure (chin contouring with fillers), including waiting for the anesthetic to take effect, takes no more than 20–45 minutes. The compositions are administered using a cannula or syringe with a very thin needle. The results can be assessed immediately. If the patient feels well (no signs of allergies), he can immediately leave the clinic.

Correction stages

The doctor sequentially performs the following actions:

1. cleans the working area well;
2. applies topical anesthesia for 15 minutes;
3. if necessary, performs marking, marking injection points;
4. the main stage is to inject the drug with a thin needle or using a cannula and distribute it evenly under the skin;
5. treats the face with an antiseptic, applies a soothing ointment to the chin.

The entire procedure for chin correction with hyaluronic acid, together with anesthesia, takes 40-50 minutes. There is no need to stay in the hospital; you can go home straight away.

A set of home exercises for the chin

Facebook building is gaining popularity. More and more women are choosing it as an alternative to plastic surgery or cosmetic procedures. Video lessons from popular trainers allow a person completely unfamiliar with the topic to start classes. Gymnastics complexes for the face also contain exercises that allow you to make your chin smaller, sharper, and more expressive. Most of them are simple and do not require much time to complete. It is usually recommended to perform the complexes twice a day. The average time spent on this is 15 minutes. The first results will be noticeable after three months of regular exercise. You shouldn’t believe the promises of online trainers who are ready to rid you of your double chin in two or three weeks. This is physically impossible. There are several universal exercises on how to increase your chin at home:

• Take a breath and purse your lips. Press your palms onto your puffy cheeks and feel how tense the muscles are. Try to push with maximum force for three seconds, release the air. Do 10 approaches.
• Purse your lips and smile until your cheek muscles tense. Pull your lips out into a tube, then smile again. Alternate exercises for 20 seconds. Do 10 approaches.

Reference! In the 80s of the 20th century, a book by the German plastic surgeon Benz was published. It contained exercises that became the basis for various areas of face-building.

How to make your chin pointy

You can narrow a wide chin with exercises. You need to pay special attention to working the muscles that lower the lower lip. It is through them that you can achieve sharpened facial features and correct your chin. Top 3 best exercises:

• Stand in front of a mirror with your back straight. Open your mouth, no need to do it wide. Lower your lower lip so that your gums are visible. It is important that the neck muscles do not tense, the upper lip should remain motionless, and the chin should not move. Hold this pose for 5 seconds. Take the starting position for 3 seconds, do 10 approaches.
• Stand in front of the mirror, your shoulders should be straightened. Bend your lower lip, it should be rounded, and press on the center of the chin. Hold this flattening for no more than 5 seconds. When performing, the neck muscles should not strain, folds and creases should not appear on the face.
• Stand in front of the mirror and say the sound “i” with tension. Try to do this for as long as possible. It is necessary to perform 7 approaches.

Advice! You can do facial aerobics at any age. The uniqueness of the methods is that they can restore the already encircled oval of the face and smooth out wrinkles that have appeared.

With the help of regular exercises, you can make the contours of the lower part of your face expressive and give your chin a clearer outline. The following complex may help:

• Sit on a chair with your back straight. Tilt your head back, open and close your mouth 5-7 times. Return to the starting position. Repeat the exercise 10 times.
• Sitting with a straight back, place your palms under your chin. Strain your neck, lower your head and at the same time press your chin with your hands, not allowing your head to drop completely. Perform the exercise for 8 seconds. Return to the starting position, rest for 3 seconds. Repeat the exercise 10 times.
• While sitting with your back straight, forcefully stretch your neck forward and perform the exercise for 7 seconds. Return to the starting position, take a break of 3 seconds, perform 5 more approaches.

About the causes of fat folds in the chin area and how to eliminate them:

How to make your chin more prominent

You can make a small chin bigger by training the mentalis muscle and the muscles that lower the lower lip. By building them up, you will correct facial disproportion without surgery. A longer chin can be achieved by performing the following exercise program:

• Stand or sit with your back straight. Move your lower jaw forward. Hold the position for 10-15 seconds. Perform 10 approaches.
• Standing in front of a mirror, make circular movements with your lower jaw. Do the exercise for 10 seconds. Repeat it 7 times.

This is interesting! B. Sanford's book was revolutionary. It contained exercises that can be easily performed as soon as you wake up.

For a more expressive and sensual contour of the lower part of the face, the following complex is suitable:

• Open your mouth wider. Place your tongue on the upper palate. If you feel that your chin muscles are tense, then you are doing the exercise correctly. Hold the pose for 10 seconds. Then take the starting position. Perform 10 approaches.
• Sit or stand with your back straight. Lift your chin so that the skin of your neck is stretched. Clench your teeth and press the tip of your tongue against your lower gum. If you feel tension in your neck muscles, it means you are doing the exercise correctly. Hold this pose for 10 seconds. Do 7 approaches.

How to make your chin smaller

The following set of exercises will help you remove a double chin and reduce its size:

• Throw your head back, look at the ceiling, purse your lips as if you are going to kiss him. Stay in this position for 20-30 seconds. Return to the starting position. Repeat the exercise 15 times.
• Open your mouth wide, wide. Stick out your tongue as much as possible. Hold the pose for 10 seconds. Return to the starting position. Do 10 more approaches.

Advice! “The 5-Minute Facial Workout” is a great book for those who don’t have time for long workouts.

These exercises allow you to increase the elasticity of the muscles, tighten the tissues, due to which the chin will become smaller. They are especially effective in the case of a double chin. Regular physical activity not only helps strengthen muscles, but also burns excess fat. The contours of the lower part of the face that have changed in shape can be restored by reshaping the chin using the following exercises:

• Tilt your head back. Freeze, stick your lower jaw forward. Stay in this position for 20 seconds. Return to the starting position. Do 15 more approaches.
• Open your mouth wide, press your tongue against your lower teeth. Take a deep breath. As you exhale, say a long, drawn-out “Ahhh.” Try to do this for as long as possible. After a pause, do another approach.

There are special “male” aerobics complexes for the face: