Salt peeling for the face: is it possible to achieve noticeable results at home?

Salt peeling for the face is an effective and accessible balneological procedure at home with many advantages. A natural complex of biocomponents calms the nervous system, removes toxins, accelerates cellular metabolism and increases tissue elasticity.

First of all, sea salt exfoliation is suitable for oily facial skin suffering from acne, blackheads, enlarged pores and increased sweating. However, as an additional component, salt is also good for dehydrated skin.

If you soften the drying effect of iodine and chlorine, for example, with olive oil, cream, honey or seaweed, this will give an excellent antiseptic effect and protect against bacteria, fungi and rashes.

In addition, the salt scrub deeply cleanses, it is very inexpensive and easy to use, natural, absolutely safe and comfortable. The only disadvantages are that due to its delicacy, regular sessions will have to be carried out for a noticeable lifting effect.

Benefits of peeling

Salt peeling is a simple, effective, affordable procedure for cleansing and healing the skin. Hard crystals exfoliate perfectly, stimulate blood circulation, saturate tissues with microelements, and help launch renewal processes. Salt also has antiseptic properties.

For the procedure, use a marine or culinary version of the product. An ingredient is rarely the only one. The salt is crushed and combined with milk, sour cream, honey, lemon juice, baby soap, and other ingredients. The resulting composition is applied to the face, the skin is carefully massaged with fingertips, the skin is rinsed with water, and nourished with cream.

Contraindications

Peeling with sea or regular salt is contraindicated in the following cases:

• dry type of epidermis;
• the presence of inflammatory processes in the dermis;
• overly sensitive and thin skin;
• increased body temperature;
• carrying or feeding a child;
• active form of herpes or dermatitis.

Before carrying out the first cleaning, you need to do a test to identify intolerance to the components of the product. To do this, a little of the selected mixture is distributed on the bend of the elbow or wrist. If a rash, swelling, itching or burning occurs, you need to choose another peeling.

Indications for use

Salt peeling is suitable for those with any skin type. The main thing is to choose the right recipe and follow the rules for using the composition. It is advisable to carry out cleaning to solve the following problems:

• enlarged pores;
• excessive activity of the secretion of the sebaceous glands;
• rough surface with dull color;
• tendency to the appearance of acne, comedones, pimples;
• dry, oily, flabby skin;
• decreased turgor;
• the appearance of signs of aging.

There are no age or seasonal restrictions for salt peeling. The procedure is done to prepare the appearance for special events and regular care of the integument.

Important! Cosmetologists say that it is important not to overdo it: cleansing should not be done more than 1-2 times a month. More frequent exposure can cause harm: injury, dry out tissue.

What is the benefit, how effective is the procedure?

This natural component has many beneficial qualities that are used in cosmetology:

• perfectly exfoliates dead cells;
• improves blood circulation;
• tones;
• starts the process of regeneration, that is, renewal of the epidermis;
• opens and cleanses pores;
• rejuvenates, tightens the skin, makes it more elastic;
• reduces pigmentation, evens out skin color;
• has antiseptic properties, heals wounds and abrasions.

Efficiency

Salt peeling is a long-known method of skin care. The option is used at home as an effective but economical analogue to salon procedures. Many professional cosmetics have been created based on salt. The mineral has a lot of beneficial effects when used externally in the form of a scrub:

• exfoliates the upper keratinized layer of cells;
• provokes a decrease in the depth of wrinkles, tissue tightening, restoration of impaired turgor;
• removes grease and dirt from the surface and from deeper structures;
• mattifies oily skin, stabilizes sebum secretion;
• softens and saturates tissues with minerals;
• stimulates blood flow, activates the respiration process of skin structures;
• contributes to the normalization of regeneration and renewal processes.

The effect of salt peeling, when used correctly, is visible after the first procedure. Regular use of cleansing techniques helps achieve healing, light, rejuvenating results.

USEFUL PROPERTIES OF SALT

The secret of the beneficial effects of this natural exfoliant lies in the abrasive (exfoliating) properties of microcrystals: they mechanically exfoliate dead particles of the epidermis, allowing cells to breathe and regenerate better.

Beneficial properties of minerals in salt (Table)

The effectiveness of sea salt peeling is largely due to its chemical composition and the origin of the main ingredient: sea seasoning is extracted by evaporation from the depths of water with the help of the sun and wind, and ordinary cooking seasoning is obtained from the bowels of the earth.

Initially, there is no critical difference between what is mined in the mines and in the sea regarding the benefits of the organic composition. However, table seasoning is often sold in a refined form (the so-called “Extra”). It is cleaned of organic impurities and, as often happens, “throwing out the baby with the bathwater”: what remains in such a product is pure sodium chloride and nothing more.

We recommend: Advertising hook or must have: 6 myths about PEELING FOR MEN

Deprived of minerals and trace elements, a culinary exfoliant becomes completely useless for the face, so for cosmetic procedures it is still recommended to take natural marine ingredients.

5 advantages of salt peeling:

1. Deeply cleanses pores of excess sebum, toxins and waste products of microorganisms.
2. Exfoliates the dead stratum corneum, improving the penetration of nutrients into the tissue.
3. Removes puffiness and fat deposits: a light massage accelerates blood flow, stimulating the process of fat breakdown, as a result, the double chin gradually disappears.
4. Evens out complexion: eliminates acne and blackheads, tightens pores.
5. Triggers natural mechanisms for the renewal of collagen, elastin and glycosaminoglycans due to damage by microgranules (light lifting effect).

Preparatory stage

Long preparation for salt peeling is not required. It is enough to exclude contraindications and carry out the procedure in good health. A week before the intended intervention, it is not recommended to use other exfoliating products.

Before the intervention, you need to steam the skin: wash with hot water, take a steam bath. The salt exfoliant is applied to damp skin. To do this, pre-wet the previously cleaned areas to be treated with water (for oily skin types), apply cosmetic oil, and a delicate cleanser (for dry, sensitive skin).

All ingredients for preparing the composition are used strictly according to the recipe. When using sea salt, the component is first ground in a coffee grinder or manually. This is necessary to prevent injury.

The prepared salt composition is applied only to the base surfaces. Areas with thin epidermis (around the eyes, lips) are not affected. Delicate areas can be further protected by lubricating the skin with a rich cream.

How is salt scrubbing performed in a beauty salon?

In most domestic beauty salons, salt body scrubbing is one of the most popular services. In a salon environment, salt scrubbing is as follows:

1. The session is carried out in a room with high humidity so that the client’s skin becomes moist, warms up and opens the pores.
2. While the client lies on the massage table, the specialist rubs his body with a peeling composition of sea salt, base oil (almond, peach, apricot, coconut) and a few drops of aromatic oil.
3. After the procedure, the client goes into the shower to rinse off the scrub with water (without soap or shower gel).
4. Finally, a softening nourishing lotion, cream or body oil is applied to the skin.

In the salon, the salt body peeling procedure takes place in a humid room to keep the skin moisturized.

Progress of the procedure

Salt peeling is a quick, safe, painless procedure using natural ingredients. To carry out the intervention, it is enough to choose the right recipe, prepare the composition, and perform exfoliation according to the rules.

Recipes

For dry, sensitive skin, the salt peeling recipe has a delicate composition. The ingredients used allow you to cleanse the skin, open pores, activate internal work, and nourish weak, thinned tissues. To prepare the composition you will need:

• 40 g sea salt or 2 tbsp. l. “Extra” option (regular food grade or sodium chloride in a scientific interpretation);
• 1 tbsp. l. fat sour cream (you can use homemade cream);
• 1–2 tbsp. l. any suitable base oil (olive, linseed).

The ingredients are mixed, resulting in a homogeneous mass with a dense texture. The composition is used externally for its intended purpose.

For oily skin with a characteristic greasy sheen, a composition that stabilizes the functioning of the glands is suitable. To prepare the product you will need:

• 2 tbsp. l. sea ​​salt;
• 2 tbsp. l. low fat milk.

Pre-crushed salt is poured with milk. The composition is left for 5 minutes to saturate the dry ingredient. Next, use it for its intended purpose.

For intensive cleansing of oily skin with comedones, blackheads, sebaceous plugs, and enlarged pores, a composition with cleansing, mattifying, and toning properties is suitable. To prepare the base you will need:

• 2 tsp. sea ​​salt "Extra";
• 2 tsp. soda;
• 0.5 tsp. lemon juice;
• 0.5 tsp. warm drinking water without gas.

The ingredients are mixed to obtain a homogeneous composition, similar in consistency to thick sour cream. Rub the product in gently, paying maximum attention to areas with imperfections.

For mature skin with noticeable sagging, wrinkles, and excess tissue volume, a composition with maximum cleansing, internal work stabilizing, and light brightening properties is ideal. To prepare the mixture you will need:

• 2 tbsp. l. sea ​​salt;
• 2 tbsp. l. fresh (liquid) honey.

Ground salt is mixed with honey. The composition should achieve homogeneity. The honey-salt mass is viscous and sticky.

Important! The product must be applied with special care, smoothly moving your fingers over the surface.

Order of conduct

The composition prepared according to the recipe is applied to a previously cleaned, moistened surface. You can use your fingertips. Gently rub the mass in light circular movements, moving along the massage lines.

Problem areas are treated more intensively: the tip, wings of the nose, the area between the eyebrows on oily skin, wrinkle lines on dry, flabby skin.

A kind of massage is performed for 1–3 minutes. After this, the product is left for the same time to act. The composition is washed off with warm water at a comfortable temperature. Cream is applied to the treated areas according to your skin type. Preference is given to intensively moisturizing products.

Deep cleansing

For deep cleansing, a special version of salt is used, which provokes a superficial burn of the integument. To carry out the intervention, you will need an ampoule of calcium chloride and regular baby soap (based on lye or sodium hydroxide). The components enter into a chemical reaction, forming a stable calcium salt. Physically, the process of interaction between calcium chloride and alkali is expressed in the appearance of white lumps during cleaning.

The cleansing intervention involves applying liquid from an ampoule to the skin. The substance is distributed in even layers (2-3 times in succession, as it dries) using a cotton pad. Using a small amount of water, whip up the foam on the baby soap. Apply the solution with your fingers over previously treated skin with calcium chloride using massage movements. When characteristic hard lumps appear, the procedure is completed. The skin is rinsed with water, cream is applied, and a moisturizing mask can be made.

Best Recipes

There are a huge number of recipes for every skin type. Let's look at the most common of them.

If the skin is dry, use peelings that do not irritate the skin of the face, but have a gentle effect on it.

They cleanse the skin just as well and improve function by nourishing weakened and thinned tissues. For this recipe you need to take:

• sea ​​salt – 40 grams (or two tablespoons of regular “Extra” table salt);
• sour cream or cream of the highest fat content - one tablespoon;
• olive or flaxseed oil - one or two tablespoons.

Mix all ingredients thoroughly until smooth, after which the product is ready for use.

Those with oily skin will benefit from recipes that are aimed not only at cleansing, but also at stabilizing the functioning of the sebaceous glands:

1. The product is prepared on the basis of two ingredients - sea salt and skim milk (or milk containing a minimum percentage of fat), which are taken in equal proportions, for example, two tablespoons.
2. The salt must be crushed and poured with milk.
3. After five minutes of mixing, the product can be used for cosmetic purposes.

If your skin is not only oily, but also has heavy acne or comedones, then to eliminate these problems you will need a product that will cleanse, tone and mattify the skin of your face.

1. In this case, you need to take two tablespoons of baking soda and sea salt and mix well.
2. Then add half a teaspoon of lemon juice and the same amount of warm still mineral water. Mix everything again until smooth.
3. The product is applied to the skin and gently rubbed, especially in problem areas.
4. Afterwards, rinse thoroughly.

We recommend: All about fruit peeling for the face. Recipes and home use

For mature skin, you need the maximum cleanser that stabilizes the internal workings and slightly brightens the skin of the face. To prepare this product:

1. Take two tablespoons of sea salt and liquid honey. The salt must be crushed and mixed with fresh honey until smooth.
2. Apply carefully to the skin and rub in with light movements, then rinse thoroughly.

Recovery period

Salt peeling refers to procedures that do not have side effects after the intervention. Sensitive skin may experience local irritation (red spots). The skin may feel tight and there may be a burning or tingling sensation. The discomfort goes away within 1–2 hours. Quick recovery is facilitated by the use of properly selected cream.

It is not recommended for up to a week after the procedure:

• be exposed to insolation (sun, solarium);
• perform aggressive procedures (other types of exfoliation, hardware);
• perform complex makeup.

Facial care is standard: gentle cleansing, use of cream. When leaving the house, be sure to apply UV protection products. It is not advisable to stay in the cold for a long time, or outside during periods of strong wind or precipitation.

The result of the treatment is immediately noticeable: the skin acquires a more even structure and looks fresh and clean. The intervention can be performed once or regularly once every 1–2 months. If the procedure is performed more frequently (2 times a month), you can adhere to course use (5–10 consecutive sessions). Both schemes, subject to the rules of implementation, will allow you to achieve a slight rejuvenating effect.

Cleaning without harm to health

Despite the harmlessness of the procedure, cosmetologists still advise adhering to the basic rules of home peeling:

• Pre-cleanse the skin from particles of dirt, fat and sweat;
• The effectiveness of the cleansing procedure will be higher if it is carried out after a hot bath and the scrub is applied to the steamed body;
• Observe the proportions of ingredients when preparing the peeling product. All products must be of high quality and not irritate the skin;
• The scrub is applied to moistened skin so as not to damage weakened tissues or dry them out;
• During peeling, the composition is distributed onto the skin with light, circular movements. You need to massage for 5–10 minutes;
• After cleansing with salt, moisturize your body with cream or special lotion;
• Perform the procedure before going to bed so that your body and you are well relaxed and rested.

You can carry out the salt cleansing procedure at any time of the year, but not after a heavy tan. Applying grains to inflamed skin can cause pain and damage. Carefully study the contraindications before peeling.

Precautionary measures

Salt peeling should not be performed if contraindications are found:

• purulent inflammation;
• herpes, other rashes requiring treatment;
• increased sensitivity of the integument;
• wounds, scratches, other types of tissue damage;
• rosacea

The procedure is not performed if you have high blood pressure or feel unwell.

If the rules for performing the intervention are followed and contraindications are excluded, complications do not arise as a result of the procedure.

Attention! Salt peeling is considered a light exfoliating technique. If procedures are performed frequently (more than 2 times a month), damage to the surface of the skin and signs of skin dehydration may appear.

Opinion of cosmetologists

Doctors do not deny the use of salt peeling at home. The option is considered easy, accessible to most patients. The method gives results and is suitable in most cases. The option is suggested to be used for cleansing. Cosmetologists do not recognize the rejuvenating effect of the technique.

The cosmetologist recommends salt peeling for home use.

The cosmetologist suggests using salt peeling for cleansing.