What causes stretch marks on the butt
Pathogenetically, stretch marks are the result of skin stretching. Their severity is influenced by several factors, including genetic predisposition and excess cortisol production.
Hypersecretion of a steroid hormone produced by the adrenal glands leads to increased catabolism (destruction) of proteins, in particular collagen. Excess cortisol leads to early differentiation and maturation of fibroblasts (connective tissue cells located in the dermis). This leads to insufficient granulation, early maturation of fibroblasts with the formation of scars.
There are several reasons for the appearance of stretch marks:
- Sudden weight gain.
- Bodybuilding – athletes quickly increase body weight.
- Pregnancy.
- Hormonal changes during puberty.
- Hormone replacement therapy for endocrine pathologies.
- Abuse of drugs with glucocorticosteroids.
- Hereditary factor - women whose mothers had stretch marks also suffer from this cosmetic defect.
If the appearance of stretch marks is not associated with weight gain or the use of hormonal drugs, then you should consult a doctor. In some cases, stripes on the butt may appear as a result of a disorder of the adrenal glands, Cushing's syndrome.
Preventing the problem from occurring
If there are risk factors (hereditary predisposition, hormonal imbalances and others), it is necessary to pay attention to preventive measures to avoid the formation of stretch marks on the buttocks. The following will be beneficial:
- introducing increased portions of protein, fruits and vegetables into the diet;
- drinking regime;
- maintaining a stable weight;
- strengthening muscle mass in problem areas - exercises for the gluteal muscles and stretching, an example would be exercises from Katerina Usmanova;
- daily contrast shower or dousing with cold water.
To prevent the appearance of stretch marks on the butt during pregnancy, it is useful to wear underwear with a corrective effect. This will provide micromassage to the tissues and improve their tone.
How to get rid of stretch marks on the butt at home
Considering that the cause of stretch marks lies in internal changes in the body, there is no one proven effective remedy for getting rid of them. Striae on the buttocks can be reduced and their spread controlled using certain methods. In most cases, creams alone are not enough; a set of measures will be required. The choice of means depends on how long ago the scar lines appeared and the severity of them.
Be sure to read:
Quickly remove stretch marks with a laser: the process of scar removal and correction
Methods for eliminating scar stripes are selected individually. The more time has passed since the defects occurred, the longer the course of treatment.
Homemade scrubs and creams for stretch marks on the buttocks
The cosmetics industry offers many special herbal remedies for external use. They contain natural ingredients. In order not to overpay, you can make similar mixtures yourself.
Vitamins and minerals, which are enriched with products used to make homemade creams, have a positive complex effect on the skin. They stimulate indirect division of epidermal cells, moisturize the dermis and increase its elasticity.
- Oil mixture. Connect 2 tbsp. l. olive and one spoon each of coconut and shea butter. Add vitamin E and 5-6 drops of immortelle and grapefruit oils. The mixture is rubbed into the skin daily.
Scrubs are also used to combat stretch marks. By themselves they do not get rid of the problem. But using an exfoliant helps remove dead dermal cells, which allows for better penetration of moisturizing creams and oils applied after scrubbing.
- Coffee scrub. 100 g of coffee is ground in a coffee grinder and poured with the same amount of hot water. Add 50 ml of olive oil and mix. The composition is rubbed into the buttocks.
The procedure is repeated every other day.
Salon methods for removing stretch marks
It is more effective to remove old scar strips using salon procedures.
For a good result, it is often necessary to conduct a comprehensive course combining different techniques:
- Wrap . For minor, recently appeared stretch marks, thalassotherapy is used - wrapping with seaweed or other sea products.
- Microdermabrasion is a method of polishing the dermis with microcrystals of aluminum oxy-aluminum. During the procedure, the top layer of the dermis is removed and minor defects are eliminated.
- Laser peeling – polishing of the epidermis using laser radiation. The advantage of the method is the selectivity of the effect.
- Injections . Hyauronic acid is injected into the scar tissue. The substance restores collagen and makes stretch marks less noticeable. The procedure produces immediate results.
The duration of the course depends on the method and duration of formation of stretch marks. But the desired result is visible much faster than from using creams.
Be sure to read:
Sanosan - cream for stretch marks: how to quickly get rid of them at home, method of application
Treatment with massage
Massage helps with stretch marks on the butt. Mechanical impact on the surface of the body, even without the use of special techniques, gives good results. Massage improves lymph and blood circulation, increases the elasticity of dermal fibers.
You can perform different types of massage at home:
- Manual . A classic technique that improves blood circulation and accelerates metabolic processes in epidermal cells. Before manipulation, the buttocks are lubricated with oils or honey.
- Drybrushing is massaging with a dry brush, without pre-treating the body with moisturizing substances. Massage clean, dry skin with circular movements for 3-5 minutes. After the procedure, cream for stretch marks is applied.
- Hydromassage . A powerful stream of water is directed onto the buttocks, changing the temperature.
- Canned . To carry out the procedure, you will need silicone cups that are moved along the scar strips.
The procedure is used for both treatment and prevention of cosmetic defects.
Progress of laser resurfacing
After an in-person consultation and examination, the doctor determines the type of laser, its power and procedures for maximum effectiveness.
The area of the planned laser treatment is treated with an antiseptic solution and an application cream is applied, with which the patient should remain for 20 to 50 minutes, depending on the selected power and procedure regulations.
After the application anesthesia has taken full effect, the doctor begins the procedure. During grinding, for additional comfort, cold air is applied to the treatment area.
The duration of the procedure directly depends on the laser treatment mode and the area of the treatment area. On average, the thigh or buttock area takes 25-20 minutes, excluding the patient’s stay under anesthesia.
Laser thigh resurfacing in slow cycle
Laser resurfacing of stretch marks using Thor Co2
Laser resurfacing of thighs in combined mode
How to remove stretch marks on the butt and thighs
Often the location of unsightly stripes is not limited to the buttocks, they “spread” down to the hips. Women are forced to hide the defect under trousers and long skirts.
Be sure to read:
Bio oil for stretch marks: how to quickly get rid of stretch marks, composition, how to use, prevention
You can quickly and safely fix the problem using home remedies and procedures:
- Warm baths with sea salt and essential oils.
- Honey wrap. Honey is heated in a water bath to +40°C. Apply to the affected area, wrap in cling film, and wash off after an hour.
- Mumiyo. 2 tablets of an organo-mineral product are crushed into powder and stirred with tbsp. l. Vaseline. The composition treats the butt and thighs.
A contrast shower helps a lot, but not as an independent method, but in combination with other methods of combating scar changes.
Exercises to get rid of stretch marks
The main reason for the appearance of stretch marks on the buttocks is sudden weight gain. Therefore, you need to start the fight against stretch marks by drawing up a training program. Until the fat on the buttocks is removed, cosmetic and other procedures will not help.
Exercises to help get rid of stretch marks at home:
- Lunges. Starting position for this exercise: stand straight, bring your legs together, place your hands on your belt. After taking the starting position, you need to bend one leg at the knee and take a big step forward. You need to stay in this position for 15 seconds, then put your foot back in place. These actions must be repeated with the other leg. In total, you need to do 7-15 repetitions of the exercise, in several approaches.
- Squats. Starting position: stand up straight, spread your feet shoulder-width apart, clasp your hands at the back of your head. You need to perform the exercise as follows: slowly squat down, pulling your buttocks back as much as possible. Your knees should bend 90 degrees. Then you need to return to the starting position. You need to do at least 10 repetitions in a couple of approaches.
- Leg raises. Starting position: stand on all fours, rest your hands on the floor. Then you need to straighten one leg and lift it. Then take the starting position and repeat the exercise with the other leg. During the exercise, you need to strain your buttocks as much as possible. You need to do at least 8 repetitions, in 2 approaches.
These are the most effective exercises that will help get rid of pink and purple stretch marks on the buttocks. It is advisable to do them daily, or with a break of one day. During execution, it is necessary to monitor the execution technique. It is also important not to overdo it, as these exercises not only tone the tissues, they also promote muscle growth. Therefore, you need to do the specified number of repetitions and increase the load gradually, as needed.
Prevention of stretch marks on the buttocks
Preventive measures to prevent the appearance of unsightly stripes on the buttocks are varied.
They include a set of measures aimed at strengthening collagen fibers and improving the structure of the epidermis:
- Proper nutrition. Increase fluid intake and foods high in vitamins E, C, A, and D.
- Maintains normal pH of the dermis. Dry skin is moisturized with special products or oils are used.
- Avoid stress. With strong emotional stress, the production of cortisol increases, which contributes to the destruction of collagen.
- They do gymnastics.
Preventive measures will not only help you get rid of cosmetic defects, but will also improve your health.
The cost of laser resurfacing, based on the type.
Laser resurfacing of face and body TOP CO2
| Buttocks area | RUB 20,900 |
| Hip area (both) | RUB 28,600 |
| Side area | RUB 16,500 |
| Scar, scar beyond 1 cm (sq.) | RUB 1,650 |
| Scar, scar for 1 sq. cm (double grinding along the scar) | RUB 1,850 |
| Anesthesia (application) small zone | 500 rub |
| Anesthesia (application) large area | 1,000 rub. |
Laser resurfacing L-Rubin face and body
| Buttocks area | RUB 19,800 |
| Hip area (both) | RUB 31,900 |
| Side area | RUB 19,800 |
| Scar, scar beyond 1 cm (sq.) | RUB 1,550 |
| Scar, scar for 1 cm (sq.) double grinding along the scar | RUB 1,700 |
| Anesthesia (application) small zone | 500 rub |
| Anesthesia (application) large area | 1,000 rub. |
Laser resurfacing of face and body Extra – Rubin
| Buttocks area | RUB 23,750 |
| Hip area (both) | RUB 34,300 |
| Side area | RUB 19,800 |
| Scar, scar beyond 1 cm (sq.) | RUB 1,980 |
| Scar, scar for 1 sq. cm (double grinding along the scar) | RUB 2,100 |
| Anesthesia (application) small zone | 500 rub |
| Anesthesia (application) large area | 1,000 rub. |
Beauty salons will help you quickly solve the problem
A relatively quick method to overcome stretch marks is to go to a beauty salon. Courses of popular procedures, the cost of which can be high, can help remove stretch marks.
Laser treatment of stretch marks
The most popular procedure requires long-term preparation. Two to three months before the salon, the skin is treated with special creams. Afterwards, the scars are burned out with a laser beam. The procedure takes about 60 minutes and is performed under anesthesia.
It is best to carry out procedures in winter or autumn to avoid skin contact with the sun for three months.
Different types of peeling
A popular procedure is exfoliation of the skin with acids. Aggressive compounds actually burn out the epidermis, promoting skin renewal. It is better to remove stretch marks under anesthesia. Salon peelings are not applicable at home.
Mesotherapy
Cocktails of beneficial substances are injected under the skin with a needle or using a special device, helping it fight damage from the inside. The skin becomes more attractive and healthy. The effect must be maintained by repeating the procedures after several months, especially if new damage occurs.
During this procedure, injections are performed with very thin needles, so they do not injure the skin.
Radio lifting
A hardware technique based on the impact of special waves on stretch marks that have formed on the buttocks or other places, triggering enhanced regeneration. A course of treatment under the supervision of specialists is required.
How to remove fresh stretch marks: use fractional laser
The effectiveness of treatment depends on the stage of stretch mark formation. Ideally, start treatment when red streaks appear. At this point, several methods can be used to stimulate collagen and elastin production.
Today, the most popular methods of treating inflammatory stretch marks are: peeling, dermabrasion, mesotherapy and fractional laser. Of these, the most effective and least painful is fractional laser. Now there is an even more effective method - RF microneedles.
In the case of red stretch marks, there are two problems: the first is damaged collagen and elastin fibers, the second is redness of the skin. Therefore, it is necessary to influence both pathologies. A competent cosmetologist will begin treatment by stimulating collagen formation (HF, ablative or non-ablative fractional laser, dermabrasion, peeling), and when collagen is restored, you can change the color using a vascular laser (for example, bromide, KTP, diode).
You can combine procedures. For example, fractional laser in parallel with bromide laser or radiofrequency microneedles with bromide laser irradiation. With the second option, one procedure is enough. Sometimes, if stretch marks are accompanied by sagging skin, a fractional laser may be used first, followed by microneedling.
Treatment of stretch marks before and after
