Body peeling (salon and home) - the secret to smooth and beautiful skin

Body peeling – what is it? This is a set of special procedures aimed at eliminating keratinized particles of the epidermis and all kinds of impurities.

With regular use, the skin becomes smooth, rejuvenated and acquires an attractive appearance. Special products and devices start the process of cell renewal and also help get rid of many aesthetic imperfections without resorting to the services of a plastic surgeon.

Peeling is used at the preparatory stage for many spa procedures to enhance their effectiveness.

A few facts about peeling

During the cosmetology session, the top layer of the epidermis, consisting of dead cells, is carefully removed. It's absolutely safe.

As a result, the skin acquires freshness and beauty. When keratinized particles are removed, the effectiveness of using other cosmetics and other manipulations to improve the condition of the skin increases significantly.

If you do not remove dead cells, which, by the way, form periodically on the body of every person, then applying even the most expensive creams is ineffective. This is why peeling is so important not only for the face, but also for the body.

There are many peelings that can be classified according to their effects:

use of active chemicals;
application of various enzymes;
laser, radio wave and ultrasound exfoliation;
mechanical technique;
biological method.

Body peeling varies according to the degree of impact:

Surface. Cleanses only the upper layers of the skin: horny and granular.
Median. Penetrates to the papillary dermis, which is a loose tissue with elastin and collagen fibers.
Deep. The effect extends to the reticular layer, the dense connective tissue that provides strength to the skin.

The choice of the appropriate exfoliation method is selected separately for each person based on the individual characteristics of the skin. It is recommended to first consult with a qualified cosmetologist.

What are the benefits for the skin?

The cleansing procedure improves skin condition, slows down the aging process, and eliminates age-related changes at the initial stage.

Main tasks of peeling:

Cleansing of dead cells, dust, dirt, excess fat.
Improvement for free access of oxygen and nutrients to the deep layers of the dermis.
Lifting effect - mechanical action activates elastane and collagen, which are responsible for skin elasticity.
Toning – improving blood circulation.
Prevention of signs of aging - lightening of age spots, elimination of sagging, cellulite, reduction of wrinkles, inflammatory processes (pimples, acne, rashes).
Preparing the body for the rapid absorption of creams, milk, emulsion, lotion, and other cosmetics.

You can visually assess the effectiveness of the cleansing procedure immediately after the first use.

But if the skin has age spots, stretch marks, scars, advanced cellulite, then the effect will gradually accumulate. The results will be assessed after the full course of procedures.

Who is suitable for body peeling?

Peeling is useful for a healthy body, but it is especially relevant if there are some aesthetic defects.

INDICATIONS

signs of aging;
dull skin color, presence of age spots;
sagging, stretch marks, cellulite;
peeling;
post-acne on the surface of the shoulders and back;
excess weight.

Scrubbing is indicated as a preparation for spa treatments and helps to obtain a beautiful, even tan. It is suitable for both women and men.
Dermatologist David Hansen

Sessions are useful for all people, regardless of age, but the selection of suitable means is carried out on the basis of individual parameters.

Contraindications

Under no circumstances should you resort to exfoliation of the skin if some of the factors discussed below are present.

CONTRAINDICATIONS

severe chronic pathologies;
infectious diseases and viruses: acute respiratory infections, herpes;
inflammatory processes and fever;
fresh tan;
wounds, scratches, burns, scratches and other damage;
period of childbearing and breastfeeding;
allergy to the components included in the peeling;
the use of certain medications: beesoyl peroxide, hydroquinone, salicylic acid.

Relative contraindications include increased sensitivity of the skin, prone to the formation of damage and scars, as well as the warm season. In the spring and summer, hyperpigmentation may occur after exfoliation.

What you need for cleaning at home - a glove, a washcloth

To carry out peeling at home, you need to prepare not only the product itself, but also some equipment. An important point is the choice of a washcloth or a glove; these two “tools” are equally effective. They are made from a fairly rigid material, the fibers of which are capable of gently but quite aggressively cleansing the skin. Most often, in the manufacture of these devices, artificial thread is used, which extends their service life.

When exposed to the material, a washcloth or glove becomes rougher, but at the same time is not able to injure the skin even with diligent rubbing. The washcloth is made in the form of a circle with a small loop. The palm is inserted into it, which makes the procedure convenient. But consumer reviews indicate that it is more practical to use a glove that:

has an elastic band that tightens it around the wrist, due to this, the glove will not fall off the hand during the procedure, it does not need to be held additionally,
allows you to treat all parts of the body even if there is no flexibility and the ability to freely reach a specific area,
easy to wash and rinse off the peeling agent,
can be used for normal hygiene procedures,
allows you to massage simultaneously with peeling.

Features of salon peeling

Professional scrubbing is used for specific areas of the body. So, after 40 years, the skin on the hands becomes flabby and loses its attractiveness.

Mechanical exfoliation is considered the simplest method. It is a massage using special products with abrasive particles.

To eliminate defects, deep or medium peeling using chemicals is suitable. The procedure is recommended for loss of elasticity of the skin on the neck, shoulders, abdomen, and back.

How does body peeling take place in a salon? What is used for this?

Clay, retinoic, azelaic, lactic, kojic or glycolic acids and minerals will help restore elasticity. Suitable for treating the neck, décolleté, and hands.

In the salon, body peeling is carried out using both chemical ingredients and modern drugs. Today, several methods are used for this:

Laser. When the laser beam hits the skin, it removes its surface layer. Within 7 days, the first positive changes become noticeable. After 90 days, the result is fully revealed. Cleaning removes freckles, small scars, folds. The main advantage is safety, targeted effect only on certain parts of the body.
Vacuum. Contamination and dead cells are removed under pressure. Simultaneously with exfoliation, a massage effect is carried out. If the procedure is performed by a professional cosmetologist, there are no side effects.
Ultrasound. Exfoliation occurs due to vibrations produced by specialized equipment. The device gets rid of the dead layer of the epidermis, normalizes blood microcirculation, which ensures adequate nutrition of the tissues. The main advantages are the absence of pain and risk of injury.
Microdermabrasion. The technique includes all types of peeling: chemical, mechanical, and hardware. During the session, the skin is cleaned using active ingredients. Microdermabrasion is suitable for those with thickened skin without growths or other formations.

The cost of body peeling in Moscow, Ufa and St. Petersburg is 500 – 6000 rubles, depending on the chosen method.

To maintain the obtained effect and prevent side effects, the epidermis should be properly cared for. After applying aggressive compounds, it is necessary to use a cream with a moisturizing effect, with the addition of retinol and panthenol.

Carrying out massage peeling

Massage during the cleansing procedure is necessary to enhance its effectiveness. You should perform circular and rubbing movements, patting and pinching with the application of certain efforts. The duration of the massage peeling is 10 minutes, then you need to leave the skin alone with the product applied to it for another 5 minutes and only then rinse everything off.

The procedure should be performed on the inner thighs and abdomen with extreme caution. Here the skin is especially sensitive to irritation, so the result of peeling may not be its renewal, but redness and inflammation.

Body peeling at home

Carrying out body peeling at home will be a worthy alternative to salon techniques.

The results will not be as pronounced, however, exfoliation can be carried out at any time when it is convenient, without extra financial costs.

The main rule is to do it regularly, then the structure of the skin improves significantly, and the manifestations of stretch marks, cellulite, and acne marks become less noticeable.
Dermatologist Karin Grossman

A superficial peeling method is available for self-execution, which effectively cleanses impurities and dead cells. After regular use, the skin takes on a healthy, beautiful appearance.

For the procedure you will need:

ready scrub;
body lotion;
brush with a long handle;
pumice;
a washcloth, preferably a hard one.

You should first make sure that there are no scratches or wounds on the body. Do not treat skin that has a fresh tan.
Dermatologist Mariusz Sapiyaszko

After this, you must proceed as follows:

Perform light massage movements using a washcloth. This will prepare the epidermis for further manipulation and quickly tone it up. The massage is performed from bottom to top.
To warm up the skin, just take a shower or bath.
Pumice is used for foot peeling. If the skin is very thick and rough, it is recommended to make a softening bath with milk.
Body peeling is carried out using a special scrub. The product is distributed over the skin in an even layer, always with careful movements. For ease of treatment of the back, a brush is used. You should spend more time on problem areas.
After the massage, you can leave the mixture for 15 minutes, then all the beneficial components will penetrate deeper. Then the scrub is washed off with warm water.

After the session, creams with a nourishing and moisturizing effect are applied to the body. A special glove or hard brush will replace traditional peeling.

How does the spa work?

More detailed instructions on how exactly to carry out the procedure depend on the specific technique chosen. According to the algorithm of execution, mechanical, physical and chemical peelings in the salon are very different from each other. But all types of procedures still have the same steps:

Preparation . The cosmetologist carefully removes surface impurities, cosmetics and sebum. For complete cleansing, preparations are included that gently dissolve dirt.
Opening of pores . Next, the specialist warms up or cools (depending on the method) the patient’s skin in order to provoke the expansion of the pores and thereby enhance the effect of the procedure. Masks, steam or cryotherapy are often used here.
Peeling . During the main stage, the client’s skin is polished using the chosen method: cosmetics, fruit acids for exfoliation or special equipment.
Applying a mask . Immediately after cleansing the skin and removing the mixtures used, a special layer is applied, which should be selected according to the skin type and take into account the nature of the cleansing - each mask is aimed at combating specific problems of the epidermis.
Narrowing of pores . At the end of the session, a layer of special powder or cream is applied to the skin with a calming effect, while narrowing the pores. Typically, this drug protects the skin from dirt and bacteria in the immediate hours after the procedure and generally accelerates regeneration.

The average treatment time is about 40 minutes, although more complex and in-depth cleaning methods can take much longer.

We recommend: Effective gas-liquid peeling. Who is the procedure indicated for, how is it performed, are there possible complications?

Question answer

In salon conditions, many different peelings are carried out, but such popular manipulations as vanilla, chocolate, coffee, and orange procedures can be distinguished.
To get rid of dryness, it is recommended to take a comprehensive approach to the problem. To do this, it is useful to do peelings, wraps, and also go for a massage. This will not only moisturize the skin, but also add elasticity and firmness to it. Chocolate wraps are especially useful for dry skin.

It is recommended to pay attention to SPA massages that use seashells and other special devices.

Top 4 recipes for home use

You can buy a mixture for applying to the skin or prepare it yourself. Let's look at a few popular recipes.

Sea salt

Promotes exfoliation of dead cells and activation of blood circulation.

To create you will need 2 tbsp. l. fine salt, the same amount of fat sour cream, a few drops of vegetable oil and 1 tsp. soda

The components are mixed and applied to a wet body. The skin is first steamed in the shower.

After performing massage movements, the composition is kept for another couple of minutes, the notice is washed off. The final step is to use a cream or lotion.

Coffee beans

This peeling helps get rid of cellulite without spending extra money. Coffee beans (about 1 tbsp) are crushed and mixed with a spoon of olive oil.

Additionally, you can add a couple of drops of lemon or rosemary ether.

The finished mixture is distributed over the buttocks and thighs, and a massage is performed for 3 minutes.

The coffee must be ground finely so as not to injure the epidermis. After rinsing, a cream with a nourishing or anti-cellulite effect is applied.

Avocado and almonds

The scrub cleanses the epidermis and enriches cells with beneficial microelements. Half an avocado is grated on a fine grater, a handful of nuts is chopped.

The ingredients are mixed and applied to the skin, and after a few minutes they are washed off.

You can also replace these components with some other fruits. Strawberries, oranges, raspberries, apples, and grapes are suitable for this.

First, you should remove the peel from the fruit or berries, and after chopping, add some kind of abrasive (coffee, cereal, etc.). Peeling is applied according to the usual scheme.

Hercules

Suitable for those with dry, flaky skin. It acts gently and carefully, so it does not damage the epidermis.

To prepare, you will need to chop 3 tbsp. l. oatmeal, pour 1 tbsp. l. milk, add 1 tsp. liquid honey and a few drops of lemon juice. Used similarly to the described recipes.

To improve skin quality, you will need to perform 5–6 sessions once a week. To maintain the results obtained, the procedure is repeated monthly.

After the procedure

After the product is washed off, you need to thoroughly dry the body: simply rub it with a hard terry towel until a feeling of pleasant warmth, even heat, appears. Cosmetologists recommend that if you have a cellulite problem, lubricate the affected areas with an appropriate cream. If there is no “orange peel”, you can use a moisturizing or nourishing cream.

We recommend reading about peeling for dry skin. You will learn about types of peeling for the face and scalp, types and features of peeling masks, home recipes, and effectiveness. And here is more information about masks after peeling.

Peeling at home is effective and simple. It is performed 2, 3 times a week for normal and oily skin and 1 time for dry/sensitive skin. A competent selection of products and tools will make the peeling rejuvenating, tightening, anti-inflammatory, and the skin will become elastic, smooth and without blemishes.

Expert opinion

Cosmetologist
Surgeon

Irina Dorofeeva

practicing cosmetologist

With body peeling, you can perfectly cleanse the skin, eliminate dead cells, and get rid of toxins and impurities. I consider this procedure an integral part of self-care.

Sanas Kharirchyan

plastic surgeon

Peeling improves blood circulation, normalizes blood microcirculation, and even burns fat to some extent.
In addition, after this procedure the skin becomes firm and elastic. Before the manipulation, it is worth performing a massage, which will open the pores and prepare the skin. Body exfoliation is a popular procedure that brings enormous benefits. It evens out the color and texture of the skin, cleanses impurities, gives firmness and elasticity, and reduces the appearance of stretch marks and cellulite.

Already a few hours after the session, the first improvements will be noticeable: the dermis acquires tone, tightens, becomes smooth and pleasant to the touch.

Benefits of sugar scrub for body

There are many recipes for sweet cosmetics. What is their benefit? Why is sugar body scrub so popular? The fact is that the product contains a large number of useful substances:

Glycolic acid has a tonic effect, it stimulates the production of collagen, making the skin elastic and taut.
Monosaccharides have a restorative effect, stimulate tissue regeneration, as a result, wrinkles are smoothed out, the skin becomes radiant, facial tone improves, and they also contribute to a more even tan.
Tenzins tighten sagging skin, strengthen it from the inside, and have drainage properties.

In addition, if you make a sugar scrub with your own hands, you can add many other useful substances to it, for example, natural or essential oils (coconut, shea, etc.), coffee, etc. At home you can make a product based on that sugar , which is on hand: white, cane and brown. They all have beneficial properties.

Fantasy at home is not limited by anything. However, brown sugar is still preferable because it gently cleanses the skin. But if he is not at home, then it does not matter. You can use another one or buy it. Scrubs made from any type of sugar have an equally wide spectrum of action, they:

fight skin flaking;
cleanse oily skin;
soften the skin;
cleanse pores and remove impurities from them;
help in the fight against cellulite;
normalize the functioning of the sebaceous glands;
nourish the skin;
have a massage effect;
can be used instead of washcloths and pumice, because they are rough and have an abrasive structure;
heals the skin;
remove various contaminants;
even out complexion, help get rid of uneven tanning, reduce the severity of pigmentation;
remove inflammation, fight pimples;
help avoid ingrown hairs after depilation and hair removal.

If you add, for example, oils or coffee, the spectrum of action will expand.

Name	Peculiarity	Photo
Black Pearl	Fights oily shine, wrinkles, and tones the skin. Costs about 250-300 rubles.
Natura Siberica	Peeling is great for cellulite. Costs about 300-350 rubles.
Organic Shop	Adds elasticity to the skin. It is also used on the neck and décolleté. Its price is around 200 rubles.
Arabia Organic	It has a chemical effect due to its inclusion in fruit acids. Rejuvenates, fights many problems. Its price is considerable: 1.2 thousand rubles.
Jurassic Spa	Fights “orange peel” and normalizes the functioning of the sebaceous glands. You need to pay about 600 rubles for it.

Features and types of body peeling: independently and with the hands of professional cosmetologists