Many women dream of improving their bust shape. In some cases, correction is necessary. This condition is called mammary ptosis. Correcting defects in female breasts is very simple by ordering plastic surgery at Dr. Osin’s clinic. Qualified surgical intervention is painless, does not carry serious risks, and most importantly, provides long-term results. For those who are afraid of any contact with a scalpel, there is a non-surgical breast lift, which we will talk about now.
General information
The standard algorithm for setting a date for surgery begins with an initial examination of the young lady. For all those who still doubt whether to take such a serious step, surgeons strongly recommend visiting a psychologist first. An experienced doctor will definitely understand the root causes of such a desire, which is especially important in the absence of clear medical indications. We are simply talking about the lady’s desire to correct her natural size to a more, in her opinion, attractive size.
But here it is worth remembering that there is always a risk of adding to the list of those who did not manage to get what they wanted the first time. Unsuccessful interventions are rare, but they do occur. Moreover, some patients include in this category not only situations with displacement of the breast inserts or with noticeable scars. Overly large implants that do not fit with the overall body type will dramatically resonate with a woman’s appearance. This is also difficult to call a successful outcome.
Some girls initially ignore the doctor’s advice to choose a smaller size of anatomical inserts, focusing on the individual characteristics of the body. And after rehabilitation is successfully completed, they realize that they made a hasty choice. In isolated cases, patients are sent back to the surgical table after a while to change the implants to less impressive ones.
The first such manipulation was performed back in 1962, when medical staff used classic silicone options. Over time, the medical field of science has advanced widely, offering many safer and at the same time natural-looking analogues.
The first lucky ones were forced to pay exorbitant amounts of money to correct natural “deficiencies.” Today the procedure has become much more accessible. There are even clinics where you can get what you want for free. We are talking about charity programs with different conditions. Some medical centers do this for their own advertising, others allow you not to pay only if you agree to film the entire procedure on video. There are also organizations where you just need to apply online, telling your sad story and reasons for the need for change. A special commission will then choose the most suitable story, awarding the young lady the desired prize.
Indications and contraindications
If we ignore the situation when the applicant cites her own dissatisfaction and psychological complexes as the main reason for changing her bust, there are still many indications for mammoplasty.
Among the main problems are the following congenital or acquired conditions:
- underdevelopment of one or two mammary glands at once;
- developmental pathologies;
- disturbances in the normal growth of the gland due to genetics, serious diseases of various etiologies, failures during puberty;
- prolapse of tissue, which is caused by age-related changes, or overcoming the lactation period.
Even those who have a completely healthy bust according to all indications, but suffer from some kind of aesthetic problem, such as the uneven size of the mammary gland in relation to the other one, strive to undergo surgery.
To implement this plan, a representative of the fair sex must first undergo a detailed preliminary examination. It involves passing a standard set of tests, such as blood and urine tests, as well as narrow-profile testing, such as ultrasound examination of the problem area. All together this is aimed at eliminating the possibility of hidden contraindications. These include:
- oncological neoplasm of a benign or malignant nature with metastases of any location;
- fibrous type cyst;
- too much drooping of the breasts;
- diabetes;
- obesity;
- nicotine addiction;
- individual intolerance to the components used.
We are talking not only about the material that is put into the substitute for the real fat layer. The possible factor of an allergic reaction is also taken into account. To exclude the possibility of developing anaphylactic shock, doctors strongly recommend initially conducting an allergy test to the drugs included in the anesthesia.
Separately, situations are considered when the number of possible negative consequences is significantly higher than the expected benefits. In this situation, a professional in his field may refuse the patient’s request. This is confirmed by reviews of women who went to different clinics with a good reputation, but were turned away because of the high risks of complications.
Is breast correction possible without surgery?
Theoretically, breast shape correction without surgery is possible. Some beauty procedures (myostimulation, thread lifting) allow you to achieve the necessary lifting effect, slightly change the shape and size, and are also used to prevent ptosis. For example, the essence of myostimulation
of the mammary glands is the effect of an electric current of moderate power on the pectoral muscles and soft tissues in the décolleté area. The effect is comparable to physical exercises aimed at working the pectoral muscles. The procedure is useful in the early stages of mastoptosis and can be a convenient alternative to fitness.
In addition to strengthening muscles, some patients note a good lifting effect, increased skin turgor and tone, and improved breast shape. Non-surgical methods for breast shape correction are largely preventive measures and can be truly useful only for aesthetic problems that are not significant. Beauty treatments help improve the appearance of the mammary glands, but don't expect miracles. Mammoplasty remains a truly fast and effective way to correct breast shape with ptosis, asymmetry, micromastia, and gigantomastia.
Classification of plastics
Looking at before and after photographs, ordinary people often wonder why there is such a big difference in the results, even if the increase was to the same size. The secret lies not only in the chosen filler format, but also in the form of technology.
They are distinguished into three options:
- axillary;
- perareolar;
- submammary.
The first point is often called simply axillary because of the location of the incision. Many experts prefer it as a safe solution due to the ability to keep the mammary gland itself intact.
This approach is designed to protect against scars localized on the bust itself, since the incision is made in the armpit. The only significant drawback lies in the fact that there is a possibility of hitting nerves or vital vessels. This happens, for the most part, due to the inexperience or carelessness of the surgeon. Therefore, the pros insist that it is better to spend days searching for the ideal clinic than to extend the rehabilitation period by months.
The periareolar measure involves cutting the skin along the lower line of the areola. Implants are placed directly into the muscle or under the gland. The most important advantage of the method is the almost complete absence of scars.
The submammary technique requires an incision directly under the breast. Here the scar will be invisible only if a fold has formed under the mammary gland. The technique is more suitable for older ladies, or those whose bust was not particularly small to begin with. For young girls with minimal chest dimensions, it would be more effective to look for a worthy alternative.
Technique
Schematically, all stages of mammoplasty, regardless of its class, can be divided into three stages, not counting the preliminary consultation. There, the surgeon will definitely talk about the features of the intervention, the planned results, possible complications or consequences.
The three main stages of implementation cover:
- preparation;
- sterilization;
- skin incision with implant insertion.
Tests before manipulation necessarily include a visit to a mammologist. The results of his examination will allow the surgeon to determine the shape of the skin incision.
Many people are interested in how long the intervention lasts. It all depends on various factors, but usually the medical staff manages to fit in within 2-3 hours. First, the patient is given anesthesia, treating the instruments and skin with an antiseptic. And then the fabric is cut in the previously designated places. This is how you get a pocket that is designed to place the insert there.
Having determined the location of the vessels, the doctor stops the resulting bleeding, after which he installs the implants. Finally, the skin is sutured with special threads that are designed to dissolve on their own.
Next, all that remains is to apply a bandage and bandage to the operated area. They are aimed at reducing swelling, as well as maintaining a renewed bust, because the body has not yet gotten used to the changes.
Types of implants
Having understood how mammoplasty works, and having made sure that it is safe when using the services of an experienced medical team, the girl begins to choose an implant.
There are several classifications for such breast “helpers”. First, they are divided by shape into:
- round;
- anatomical.
The first ones were in demand twenty years ago, and today teardrop-shaped versions, which are called anatomical analogues, are breaking popularity records. There is also a separate sorting according to the material:
- silicone gel;
- saline;
- biocompatible gel.
Silicone gel, despite its name, is not a flowable material. He is able to “remember” the desired shape. Many people like it because even if the outer shell ruptures, it continues to hold its shape without the risk that the contents of the “medical bag” will spread throughout the body. Such variations are safe for the mammary glands, as confirmed by numerous scientific studies. It’s not for nothing that manufacturers issue a lifetime warranty on their product regarding shell rupture issues.
Saline solutions, which contain saline solution inside, are liked by women for their ability to reduce the incision during surgery. The saline filler is injected internally after implantation, which avoids the unpleasant complications associated with silicone alternatives.
But here you should prepare for the fact that after a while mammoplasty will have to be performed again. This is explained by the fact that inserts with saline solution thin the skin much more, stretching it. And against the background of diffusion of the composition through the implant shell, which guarantees a gradual loss of shape, patients often prefer the innovative gel.
The latest technology in plastic surgery of this medium is usually called a filler in the form of carboxymethylcellulose. This biogel is positioned as a natural polymer. If the shell does rupture, then the contents of the “bag” will simply be processed by the body, decomposing into completely safe for internal organs:
- water;
- glucose;
- carbon dioxide.
The final type of classification is sorting according to surface. It covers the division into:
- smooth;
- textured.
The tested proposal almost always affects exclusively the anatomical forms of the future insertion. The reason for this is the improvement in the quality of adaptation in the tissue cavity, which reduces the risk of axis twisting when exposed to external negative factors.
Over time, a fibrous capsule forms around the implant, which is a normal reaction of the body to the introduction of a foreign body into the soft tissue.
Such progress only indicates the positive dynamics of the rehabilitation course.
In clinical practice, cases have been recorded when the capsule becomes too dense, which provokes excessive pressure on the insert, guaranteeing deformation of the contour. This deviation is called capsular contracture.
This usually happens if a woman chooses an implant with a smooth surface, since a textured shell significantly reduces the likelihood of developing such an unsightly side effect.
It’s even easier if the shell is made of a polyurethane composition. It is this technique that reduces the risk of forming a rough capsule to almost zero.
TOP 6 methods on how to enlarge breasts at home
Why don't women want to enlarge their breasts with plastic surgery? Everything is very simple. Every person values their health. And few people want to risk it, much less cut the body.
Most operating techniques require general anesthesia, but such anesthesia is not suitable for everyone and can be dangerous.
Complications often occur after plastic surgery. In addition, some women have contraindications to such procedures.
Therefore, the only solution for such women is to use methods for breast enlargement without surgery.
Undoubtedly, there are ways to enlarge female breasts without surgery. Of course, there are not many of them, but if you follow the tips given, you can achieve certain results.
Plastic surgery guarantees a 100% result, which cannot be said about other methods.
Plastic surgeon Stephen Wallach
So, the main ways to enlarge the mammary glands without surgery:
- Massage. During the massage, the skin is toned and blood circulation improves. Good results can be achieved with a vacuum massage and a contrast shower.
- Sports loads. Of course, special exercises will not help you achieve breast enlargement by several sizes, but with their help you can significantly increase the elasticity of the mammary glands. After all, everyone knows that with age they begin to sag, and push-ups and barbell lifts will help you avoid this.
- Cloth. With the help of some wardrobe items you can achieve breast enlargement, but only visually. Push-up bras, tight-fitting T-shirts, and corsets will help you visually lift your breasts and make them a little larger. Just remember that wearing such things every day is not recommended, since the breasts will be in an unnatural position, which impairs blood circulation.
- Diet. There are a number of foods that affect breast growth. (more details below)
- Cosmetical tools. There are drugs that contain hormones that enlarge the breasts for the duration of use.
- Salon procedures. By turning to professionals, you can achieve a positive result. (more details below)
As you can see, there are many ways to enlarge breasts without surgery. Choose yours and it will certainly help you.
You should not use medications without the advice of a doctor. Before purchasing such products, be sure to consult with a specialist.
3 most effective massage techniques
With the help of massage it is impossible to radically enlarge the breasts, and this should be understood. But such manipulation will improve the condition of the skin, make it more elastic, which will tighten it and visually enlarge it.
Regular massaging of the bust area will ensure that it becomes more supplied with oxygen and blood circulation will improve. You can perform the massage yourself or rely on professionals.
Before starting the procedure, you should make sure of your own health, since it is contraindicated in the presence of neoplasms.
The following effective massage options are distinguished:
- Hydromassage. It is recommended to repeat it daily in the evenings. First, rub your chest with light movements using a washcloth, then direct a stream of water onto it (it should not be hot). It is worth making movements around the nipples, which do not need to be affected. Direct the stream from the armpits to the areolas. It is useful to change the temperature of the water. Such manipulations last about 10 minutes.
- Manual massage. You can do self-massage or entrust this activity to your husband. It is better to initially moisturize the breasts with cream. Rub your breasts, avoiding the nipples. Make circular movements in different directions. Next, move from the areolas to the collarbone, ribs, and also the armpits. Make patting movements. Finally, the breasts are stroked with light touches.
- Vacuum massage. A special vacuum device is used for this procedure. First, moisten the treatment area, put on the device and start working. There really is an effect, but it is short-lived. In addition, many doctors are against such manipulation.
A set of exercises for the chest
Undoubtedly, physical exercise will help to enlarge your breasts at home. We will give you a few basic exercises that will help give elasticity to your pectoral muscles:
- Prayer. Sit on a chair, straighten your back, bring your palms together in front of your chest. Press down on your palms so that your chest muscles tighten. Count to 10, then move your palms 5 cm, and press again, counting to 10. Repeat this exercise 4 times.
- Push ups. This exercise will help you strengthen the tone of your muscles, slightly enlarge your breasts and give them firmness. It can be performed both at home and in gyms. Do about 15 push-ups in three sets.
- Bench press. Lie down on a bench, pick up dumbbells. Raise them straight above you and lower them. Do three sets of 8 reps.
- Wiring. Place your feet 10 cm apart. Take dumbbells in your hands, bend over, spread your arms with dumbbells to the sides. Repeat this exercise approximately 10-15 times in three sets.
There are quite a large number of exercises that will help you achieve the desired result.
If you work out in the gym, be sure to ask your trainer to write out a training program for you, based on your individual characteristics and desired results.
As soon as the exercises become easy for you, increase the load. Do it gradually.
Remember that exercise will help strengthen the pectoral muscles, but not the mammary glands. You won't be able to enlarge your bust much.
Plastic surgeon Edmond Pierre Khoury
Visual aid of clothing
The most important assistant for owners of small breasts is a bra. Sometimes the right choice of this wardrobe attribute will be enough, after which the bust will appear larger.
Research shows that despite the fact that all women wear bras every day, not everyone knows how to choose the right model. It is recommended to visit specialized stores where professionals will help with this task.
If a woman wants to cheat even more, she can use a push-up. These are special bras that lift the breasts, which significantly enlarges them. There is also a double Push-Up.
In addition, you can use a regular bra, but wear special devices that lift your breasts.
For summer dresses, where underwear straps will look unsightly, you can use silicone adhesive bras, as well as special stickers.
You should not wear huge beads around your neck, as they visually reduce your bust and distract your gaze from it.
Choose the right clothes. There should be light colored tissue on the chest. Various prints in this area, ruffles, flounces look advantageous.
Amazing statistics: about 70% of female representatives do not like their breasts, almost 30% want to make them bigger, and about 10%, on the contrary, dream of reducing their size.
Diet for breasts
Products | Description |
Soybeans | Contains a large amount of estrogen, as well as proteins that have a positive effect on breast growth. |
Avocado | Is a source of healthy fats. Three avocados a week will help you grow your mammary glands a little. |
Kelp | Normalizes hormonal balance, and promotes not only breast growth, but also prevents the occurrence of breast cancer. |
Cabbage | Broccoli, cauliflower and red cabbage help enlarge the mammary glands. |
Greenery | Green foods help strengthen connective tissue, and as a result, breast enlargement. |
Apples | Eat two apples a day and they will have a positive effect on your mammary glands. |
Seeds | Flax and anise seeds, which will help you achieve the desired results, can be purchased at the pharmacy. |
Legumes | A wide variety of salads can be prepared from legumes. These products will help you create firmer curves. |
Even if you can't increase your curves significantly with these products, you can still achieve minor changes. In addition, proper nutrition is very beneficial.
Cosmetics for skin turgor
There are several good cosmetics that help improve breast turgor.
Today, creams that promote blood flow to the necessary organs are especially popular, and as a result, the breasts do not enlarge, but swell.
The main advantage of this method is its relatively low cost and ease of operation.
But it should be noted separately that these funds have not only advantages, but also disadvantages:
- It is necessary to use creams and gels regularly, otherwise the breasts will constantly return to their original position. But at the same time, it is not recommended to use these cosmetics too often, since they contain hormones that have a negative effect on the human body;
- Swollen breasts become more sensitive, and therefore this technique is not suitable for everyone. In addition, experts do not recommend using these products for breast enlargement.
As an alternative to creams, there are special oils that contain phytoestrogens that strengthen the skin of the breast. Therefore, wheat germ oil, olive oil, flaxseed oil and almond oil will help you make your curves more firm and elastic.
With their help, you can not only slightly enlarge the mammary glands, but also smooth out some wrinkles in the décolleté area.
Some creams are very popular among women:
- Cream from Pupa. The product contains a whole list of useful components that improve the condition of the skin surface. The manufacturer also claims that using this product you can enlarge your breasts. Its price is about 2 thousand rubles.
- Eveline cream. It is thick and smells nice. In addition to various useful components, the product includes hyaluron and collagen. The cream has a positive effect on skin elasticity, which affects the condition of the breasts. You will have to pay almost 1 thousand rubles for it.
- Serum "BEAUTY BUST". This is an excellent economical option from Oriflame. It provides nutrition and hydration. After the skin condition improves, the breasts look better and firmer, which visually enlarges them. Its cost is 550 rubles.
- Slim Body. This product is produced by Markell. The price of such a cream does not exceed 500 rubles, but with its help you can also improve the condition of your skin.
- Serum Fitobust. Such a product was presented by Sisley. The manufacturer promises a strengthening effect, improved skin condition, and bust enlargement. But for such pleasure you will have to pay about 6.8 thousand rubles.
In addition to store-bought creams, you can use folk remedies. It is useful to rub the chest with various oils and use herbal compresses.
For example, decoctions of birch bark, nettle, lavender and eucalyptus oil will be beneficial.
Use oils simultaneously with massage. This way you can achieve the desired effect.
Implant location
In addition to different incision options, the operation has several versions of the placement of the implant in relation to the pectoral muscle. There are four main provisions:
- subglandular;
- subfascial;
- submuscular;
- two-plane.
The way subglandular placement is done is considered the simplest option, involving filling the space between the breast tissue and the pectoral muscle.
But with a subfascial location, the implant is placed under the gland, while maintaining localization in the space between the operated fascia and the muscle. The submuscular view relies on covering the insert entirely with muscle fibers.
A two-plane proposal is often also called a double pocket due to the similarity. The insert is located in the space between the muscle and the chest. This is how it turns out to cover the upper pole with muscle fibers, and the lower pole is in contact with the tissues of the gland.
Breast augmentation with your own fat
This is one of the progressive and modern methods. It is successful in the presence of local fat deposits in sufficient quantities. But transplanted material (even your own) does not always take root. This is due to the fact that fatty tissue does not have a blood supply. Restoration of the capillary network for adequate tissue nutrition occurs only in a limited area. Therefore, some of the fat is excreted. This technique is suitable for breast enlargement by only 1–1.5 sizes. At the same time, the collection of the substance is performed efficiently, painlessly and easily. Most often, the buttocks, abdomen, and thighs serve as donor areas.
Advantages of the technique:
- effective for correcting breast asymmetry;
- can be used to equalize the volume of the breasts;
- is a minimally invasive technology.
Disadvantages of the technique:
- suitable only for corrective manipulations;
- increases breast size by only one and a half sizes;
- the fat sometimes resolves and requires re-injection.