Hyaluronic acid: what are the benefits and where is it found?

Hyaluronic acid: what is it

Hyaluronic acid is an integral element of the human body. Its main task is to maintain the water balance of tissues. Also takes part in the production of elastin and collagen.

In childhood and adolescence, the skin looks smooth, beautiful and toned. But with age, the skin condition worsens, which is associated with impaired acid synthesis. That is why experts have come up with ways to supply hyaluronic acid to the body from the outside.

Who should use products with hyaluronate

The first symptoms of a substance deficiency include:

drooping eye corners;
early appearance of facial wrinkles;
changing the oval of the face;
peeling nails;
dry skin;
flabbiness of the outer cover;
problems with stool;
prolonged wound healing;
poor eyesight;
weakened immunity;
development of dermatological pathologies;
hair loss.

Among the main causes of hyaluronate deficiency are:

frequent exposure to the sun;
regular stay in a solarium cabin;
small amount of vitamins in the body;
bad habits such as smoking and alcohol abuse;
age-related changes.

If a person has signs of acid deficiency , you need to reconsider your diet and add more foods to it that contain not only hyaluronate, but also vitamins. It is also worth giving up bad habits.

How to use hyaluronic acid at home

Procedures and cosmetics can be quite expensive, so many women resort to using homemade cosmetics. To do this, you will need to purchase sodium hyaluronate powder at the pharmacy and prepare a solution for external use.

To do this, you need to dilute 2 g of the active substance in 30 ml of warm drinking water. leave to infuse for 40-60 minutes. The finished solution can be used as a cream. It should be applied to previously cleansed skin. Apply any other anti-aging product of similar effect on top.

Possible harm of hyaluronate

Despite all the beneficial properties of the substance, you should not rely heavily on products with a high content of hyaluronic acid. This especially applies to the following cases:

presence of an allergy to the substance;
diabetes;
development of respiratory disease;
periods of lactation and pregnancy.

Excess hyaluronate can provoke the opposite effect. In any case, you need to approach your diet wisely. Complete replacement of foods with foods containing healthy acids is prohibited.

Application of hyaluronic acid in cosmetology and dermatology

Hyaluronic acid has gained enormous popularity in cosmetology, because not a single cosmetic product will solve the problem of saturating the skin the way cosmetic procedures will do.

For a more effective and visible result compared to the use of cosmetics, injections with hyaluronate are used.

Let's talk in more detail about the method - injections of hyaluronic acid.

Hyaluronic acid injections are one of the safest and most effective methods of skin rejuvenation today. With their help, it became possible to change and correct seemingly irreversible age-related processes, such as deep and shallow wrinkles and folds, skin laxity; It has become possible to achieve general rejuvenation, modeling and adding missing volume to individual parts of the face that change with age. The effect of the procedures is noticeable immediately - the skin acquires an even tone, becomes elastic and taut, wrinkles are smoothed out.

Such injection procedures have become an excellent alternative to surgery. The procedure takes relatively little time, is practically painless and does not require time for recovery and rehabilitation. Injections are injected directly into the problem area, filling voids and correcting skin imperfections. The use of hyaluronic acid injections is possible both for the facial skin and other parts of the body.

Remember that to use these procedures, you must consult a cosmetologist or dermatologist. Also, do not forget that cosmetic procedures using hyaluronic acid have a long-term, but not lifelong effect! The effect of hyaluronic acid can last from 8 to 12 months. Next, part of the substance is excreted from the body, the other part is absorbed as a natural component.

What is the difference between native and modified hyaluronic acid

Native – most closely matches the one that is formed in the body. However, it quickly breaks down under the action of hyaluronidase. This form is used in dietary supplements, which must be taken for a long time before the substance accumulates in the body.

Modified - undergoes additional processing. Its molecules are held together with vitamins, amino acids and other microelements, which makes it difficult to recognize by hyaluronidase and increases the period of cleavage, and therefore the duration of action.

It is this modified acid that is used in orthopedics to treat arthrosis or osteoarthritis. After injection into the joint, it remains there for several months, performing the functions of synovial fluid. The synthetic drug Noltrex works on a similar principle, but takes longer, since the enzyme hyaluronidase does not recognize a substance of artificial origin at all. The effect of intra-articular injections of Noltrex lasts for a year, one and a half, and sometimes two years.

Noltrex is not recognized by hyaluronidase, so it lasts longer than hyaluronic acid

Hyaluronic acid is included in many synovial fluid prostheses, for example in “Hyalur CS”:

Collagen. What is collagen?

Collagen is a fibrous protein. It has great strength and is the main component of ligaments and tendons. Collagen is responsible for skin elasticity and smooths out wrinkles, slows down and stops aging. Collagen and elastin are the framework of the skin.

Benefits of Collagen

Beautiful skin, controlled care for oily skin (tightening of pores), smoothing of wrinkles, appearance of skin elasticity, treatment of osteochondrosis and osteoporosis, relief of joint pain, strengthening of bone tissue, stabilization of calcium in bone tissue, strengthening and restoration of damaged hair and nail structure, improves blood microcirculation, increasing the volume of soluble collagen in the body.

All these substances are currently used in mesotherapy. in addition, cocktails are also formed with microelements and vitamin complexes. In autumn, the skin especially needs preparations that contain components that promote deep penetration of nutrients into the cells of the dermis, stimulate the biosynthesis of collagen and elastin, deeply moisturize and actively correct the manifestations of the photoaging process.

Additional Products

In addition to dishes enriched with hyaluronic acid, it is necessary to consume foods without which the component cannot be properly absorbed by the body.

They often contain rutin and ascorbic acid. It is these vitamins that are necessary for the retention and complete absorption of hyaluronic acid in cells.

It is important to pay attention to the following products:

Garlic, grapes, cabbage, citrus fruits, cherries, apples, buckwheat, beets, tomatoes, green tea, raspberries. These berries, vegetables and fruits are characterized by a high concentration of rutin, which is necessary for many vital processes.
The above products, as well as all vegetables and herbs, contain ascorbic acid, which is necessary for the retention and formation of hyaluronic acid.
Veal, grapes, cereals, carrots, corn, spinach, persimmons, legumes, pumpkin, egg yolks, cranberries. Enriched with zinc, silicon and iron, which means collagen fibers.

People who know what hyaluronic acid and facial collagen contain can significantly improve their appearance and health. Hyaluronate not only enters the body with food, but is also well absorbed.

Ways to replenish the lack of hyaluronic acid in the body.

Over the years, the production of hyaluronate in the body decreases, and the natural aging process begins.

What can we do to replenish the amount of hyaluronic acid, thereby slowing down the process of skin aging?

· Maintaining a healthy lifestyle (excluding bad habits such as smoking and drinking alcohol)

· Compliance with the drinking regime (a healthy person is recommended to drink 35 ml of water per 1 kilogram of body weight per day, that is, about 2 liters of water for women and 3 liters for men)

· Proper nutrition and adding foods containing hyaluronic acid to the diet (meat cartilage and broths, bananas, legumes, soybeans, cereals, as well as potatoes, beets and other starchy vegetables)

· Skin care (moisturizing with cosmetics and protection from ultraviolet rays)

· Cosmetic procedures (injection techniques)

Benefits of Eating the Right Foods

Properly selected food and its regular consumption after some time will have a beneficial effect on the epidermis and health:

strengthening cartilage and joints;
stimulation of damage repair;
blocking age-related changes;
increasing the tone of the muscular system;
improvement of eye condition.

You should not expect a quick and pronounced effect when consuming the listed dishes that contain hyaluronic acid for the face. It is distributed in the body in a special way.

So, if the cartilage is weakened, then the missing substances will be sent there. You should be patient and wait for external changes, following a suitable diet.

What are fillers?

Fillers

- These are injectable preparations - dermal fillers, which are used in contouring and are an alternative to plastic surgery. Used to smooth out wrinkles and increase the volume of various parts of the face. Fillers with hyaluronic acid are a gel that, after injection, does not dissolve for a long time, thereby serving as a filler. The result is a lifting effect, modeling and increased volume.

The result is visible immediately after the procedure. Do not forget that the effect of any fillers is not lifelong. Thus, the effect of fillers based on hyaluronic acid lasts from 6 to 18 months.

Fillers have properties such as elasticity and plasticity - they restore shape, but do not spread or shift due to muscle mobility and under the influence of external factors.

Depending on the problems that need to be solved, fillers of varying degrees of viscosity are selected.

Fillers with a low degree of viscosity - soft gel - are used to fill small wrinkles. For deep folds and to add volume to shapes (lips, cheekbones, etc.), fillers with a high degree of viscosity are used.

Most often, fillers with hyaluronic acid are used for the following purposes:

— face oval correction

— correction of the cheekbone line

- smoothing nasolabial folds

- increase in lip volume

- smoothing out wrinkles

One of the advantages of hyaluronic acid fillers is the ability to return everything back with the help of an enzyme that can break down the injected hyaluronate.

After procedures with hyaluronic acid injections, the following recommendations should be followed:

- do not use decorative cosmetics for 2-3 days (powder, foundation, blush, etc.)

- use medications prescribed by your doctor

- refrain from visiting baths and saunas for 7-10 days

- refrain from sports activities

- Avoid sun exposure for 14 days